Fine & Raw · Chocolate
Alderwood Smoked Salt 70% Chocolate
One oz (28g) serving of Alderwood Smoked Salt 70% Chocolate by Fine & Raw has 130 calories, 6g of sugars and 95mg of sodium, as submitted by Bader Publishing to USDA (FoodData Central 2415199, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415199, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bader Publishing submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 654367520222
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 8% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 47.5 g | 8% |
| Sodium | 339 mg | 77 mg | 95% |
| Protein | 10.7 g | 5.9 g | 94% |
| Calories | 464 | 514 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,373 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toffee Almond & Sea Salt Organic 60% Dark Chocolate TAZA CHOCOLATE | 271 mg | 514 |
| Milk Chocolates Bar, Toasted Almond MARS | 271 mg | 480 |
| Premium Confections Victorian Brittle Milk Chocolate and Toffee LUNDS & BYERLYS | 270 mg | 541 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CACAO BEAN ORGANIC COCONUT SUGAR ORGANIC CACAO BUTTER ORGANIC ALDERWOOD SMOKED SALT
The statement lists 1 ingredient at the top level, beginning with Organic Cacao Bean Organic Coconut Sugar Organic Cacao Butter Organic Alderwood Smoked Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Bader Publishing submitted to USDA (FoodData Central 2415199).
More Fine & Raw chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alderwood Smoked Salt Chocolate | 489 | 30 g | 650 mg |
| Chocolate | 496 | 16.79 g | 25 mg |
| Chocolate, Lucuma & Vanilla | 504 | 32.14 g | 32 mg |
| Truffle Chunky, Chocolate | 510 | 28.57 g | 231 mg |
| Chocolate, Ginger | 518 | 30 g | 32 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fine & Raw Alderwood Smoked Salt 70% Chocolate?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Fine & Raw Alderwood Smoked Salt 70% Chocolate?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bader Publishing submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov