Perfect Cookie · Cookies and Biscuits
All Natural Protein Cookie, Peanut Butter
One cookie (40g) serving of All Natural Protein Cookie, Peanut Butter by Perfect Cookie has 150 calories, 7g of sugars and 120mg of sodium, as submitted by Amplify Snack Brands, Inc. to USDA (FoodData Central 2072919, record updated Apr 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 2072919, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amplify Snack Brands, Inc. submitted to USDA, for the declared 40g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 890704002130
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 12% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 40% carbohydrate, 37% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 32.1 g | 12% |
| Sodium | 300 mg | 300 mg | 50% |
| Protein | 25 g | 5 g | 100% |
| Calories | 375 | 464 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other butter in this aisle
936 of the 13,787 cookies and biscuits products are named butter. Per 100 g their median is 481 calories, 317 mg of sodium and 6.9 g of protein; 408 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Crispy Bar BEST MAID COOKIE COMPANY | 239 mg | 437 |
| Scottish All Butter Shortbread CULINARY TOURS | 238 mg | 524 |
| Strawberry Buttercreme Sugar Cookies Butter Cookie Topped with a Strawberry Flavored Frosting MARKETSIDE | 237 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): GRASS-FED WHEY PROTEIN CONCENTRATE (RBST/RBGH-FREE), ORGANIC BROWN RICE SYRUP, INULIN (CHICORY ROOT FIBER), PEANUT BUTTER (PEANUTS, SALT), PEANUTS, ORGANIC SESAME PROTEIN CONCENTRATE, BROWN SUGAR, PEANUT FLOUR, VEGETABLE GLYCERIN, ORGANIC COCONUT OIL, SUNFLOWER OIL, GROUND CHIA SEEDS, FILTERED WATER, NATURAL FLAVORS, SUNFLOWER LECITHIN, BAKING SODA, SEA SALT, ANTIOXIDANT BLEND (DECAFFEINATED GREEN TEA EXTRACT, VITAMIN C (ASCORBIC ACID)), STEVIA LEAF EXTRACT (NATURAL SWEETENER).
The statement lists 19 ingredients at the top level, beginning with Grass-fed Whey Protein Concentrate (rbst/rbgh-free), Organic Brown Rice Syrup, Inulin (chicory Root Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2018), not the label on the shelf today.
Source: the ingredient statement Amplify Snack Brands, Inc. submitted to USDA (FoodData Central 2072919).
More Perfect Cookie cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Protein Cookie, White Chocolate Macadamia | 375 | 22.5 g | 350 mg |
| Cookie, Chocolate Chip | 375 | 22.5 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Cookie All Natural Protein Cookie, Peanut Butter?
150 per 1 cookie (40g) serving, and 375 per 100 g.
How much sodium is in Perfect Cookie All Natural Protein Cookie, Peanut Butter?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amplify Snack Brands, Inc. submitted to USDA, last updated Apr 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov