Country Kitchen · Breads and Buns
All Natural Whole Grain White Bread
One slice (43g) serving of All Natural Whole Grain White Bread by Country Kitchen has 110 calories, 2g of sugars and 220mg of sodium, as submitted by Lepage Bakeries, Inc. to USDA (FoodData Central 2079424, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2079424, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lepage Bakeries, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073402115009
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 69% carbohydrate, 12% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 4.7 g | 47% |
| Sodium | 512 mg | 464 mg | 68% |
| Protein | 11.6 g | 8.9 g | 87% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,172 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Split Top Wheat Bread SHURFINE | 409 mg | 250 |
| Gluten Free Multigrain Sandwich Bread Slices 365 WHOLE FOODS MARKET | 409 mg | 273 |
| Italian Wheat Bread MASTROIANNI BROTHERS | 409 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): 100% WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, CANE SUGAR, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, CULTURED WHEAT FLOUR, MALT, SOY FIBER, SOY LECITHIN, HONEY, VINEGAR.
The statement lists 14 ingredients at the top level, beginning with 100% Whole Wheat Flour, Unbleached Wheat Flour (enriched with Barley Malt, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Lepage Bakeries, Inc. submitted to USDA (FoodData Central 2079424).
More Country Kitchen breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oat Nut Whole Grain Bread | 256 | 6.98 g | 442 mg |
| 12 Grain Whole Grain Bread | 256 | 6.98 g | 419 mg |
| Whole Grain Soft Oatmeal Bread | 256 | 2.33 g | 465 mg |
| 100% Whole Wheat Bread | 256 | 6.98 g | 581 mg |
| Pumpernickel Premium Bread | 259 | 3.7 g | 741 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Country Kitchen All Natural Whole Grain White Bread?
110 per 1 slice (43g) serving, and 256 per 100 g.
How much sodium is in Country Kitchen All Natural Whole Grain White Bread?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lepage Bakeries, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov