Kind · Chocolate
Almond Butter Blueberry Nut Butter Bar
One bar (50g) serving of Almond Butter Blueberry Nut Butter Bar by Kind has 230 calories, 14g of sugars and 40mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2622459, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622459, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602652271687
- Category
- Chocolate
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 13% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 32% carbohydrate, 49% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 47.5 g | 13% |
| Sodium | 80 mg | 77 mg | 52% |
| Protein | 24 g | 5.9 g | 99% |
| Calories | 460 | 514 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other butter in this aisle
354 of the 9,187 chocolate products are named butter. Per 100 g their median is 516 calories, 184 mg of sodium and 8.8 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate, Buttercrunch Toffee ROCA THINS | 62 mg | 525 |
| Milk Chocolate Bar, Cookie Butter HAMMOND'S | 62 mg | 531 |
| 7 Select, Go! Yum, English Toffee, Crisp, Buttery, Milk Chocolate 7 SELECT | 62 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER (ALMONDS), HONEY, MILK PROTEIN ISOLATE, ALMONDS, BLUEBERRIES, SUGAR, SEA SALT, NATURAL FLAVOR
The statement lists 8 ingredients at the top level, beginning with Almond Butter (almonds), Honey, Milk Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2622459).
More Kind chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Butter Dark Chocolate Bars | 460 | n/a | 220 mg |
| Nut Butter Creamy Peanut Butter Filled Snack Bars | 459 | 21.62 g | 378 mg |
| Zero Peanut Butter Dark Chocolate Bars | 457 | 2.86 g | 186 mg |
| Dark Chocolate Nuts & Sea Salt Nut Clusters | 467 | 16.67 g | 283 mg |
| Nuts and Sea Salt Dark Chocolate Bars | 450 | 12.5 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Almond Butter Blueberry Nut Butter Bar?
230 per 1 bar (50g) serving, and 460 per 100 g.
How much sodium is in Kind Almond Butter Blueberry Nut Butter Bar?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov