Real Bar · Snack, Energy and Granola Bars
Almond Cacao Nib Bars
A 50g serving of Almond Cacao Nib Bars by Real Bar has 230 calories, 12g of sugars and 95mg of sodium, as submitted by Yvonne Paoletti to USDA (FoodData Central 2174389, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174389, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yvonne Paoletti submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793588613051
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 22.5 g | 54% |
| Sodium | 190 mg | 250 mg | 33% |
| Protein | 18 g | 15 g | 57% |
| Calories | 460 | 413 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 836 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Almond Chocolate Chip Oat Bars BOBO'S | 151 mg | 419 |
| Crunchy Granola Bars NATURE'S PATH ORGANIC | 150 mg | 475 |
| Organic Sweet & Salty Crunchy Granola Bars NATURE'S PATH | 150 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ALMOND BUTTER, ORGANIC DATE PASTE, ORGANIC ALMOND PIECES, ORGANIC HONEY, ORGANIC PEA PROTEIN, ORGANIC CACAO NIBS, ORGANIC BROWN RICE CRISPS, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX MEAL, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Organic Almond Butter, Organic Date Paste, Organic Almond Pieces. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Yvonne Paoletti submitted to USDA (FoodData Central 2174389).
More Real Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple Coconut Bar | 480 | 24 g | 20 mg |
| Pea Pumpkin Bars | 433 | 28.33 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Bar Almond Cacao Nib Bars?
230 per 50g serving, and 460 per 100 g.
How much sodium is in Real Bar Almond Cacao Nib Bars?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yvonne Paoletti submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov