Real Bar · Snack, Energy and Granola Bars
Pea Pumpkin Bars
A 60g serving of Pea Pumpkin Bars by Real Bar has 260 calories, 17g of sugars and 80mg of sodium, as submitted by Yvonne Paoletti to USDA (FoodData Central 2174388, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2174388, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yvonne Paoletti submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 793588613075
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 68% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 37% carbohydrate, 40% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.3 g | 22.5 g | 68% |
| Sodium | 133 mg | 250 mg | 22% |
| Protein | 25 g | 15 g | 72% |
| Calories | 433 | 413 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 494 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Peanut Butter Bars JONESBAR | 106 mg | 426 |
| Dark Chocolate Cherry & Sea Salt Bars THIS SAVES LIVES | 105 mg | 421 |
| Cherry Almond Butter + Hemp Seeds Bars BOBO'S | 105 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ALMOND BUTTER, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC HONEY, ORGANIC PUMPKIN SEEDS, ORGANIC ALMOND PIECES, ORGANIC PUMPKIN PROTEIN, ORGANIC SACHA INCHI PROTEIN, ORGANIC SESAME SEEDS, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Organic Almond Butter, Organic Pea Protein, Organic Date Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Yvonne Paoletti submitted to USDA (FoodData Central 2174388).
More Real Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Cacao Nib Bars | 460 | 24 g | 190 mg |
| Pineapple Coconut Bar | 480 | 24 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Bar Pea Pumpkin Bars?
260 per 60g serving, and 433 per 100 g.
How much sodium is in Real Bar Pea Pumpkin Bars?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yvonne Paoletti submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov