Alouette · Dips and Salsa
Alouette, Creamy Cheese & Chunky Vegetable Dip
A 2 Tbsp (28g) serving of Alouette, Creamy Cheese & Chunky Vegetable Dip has 50 calories, less than 1g of sugars and 150mg of sodium, as submitted by Savencia Cheese USA LLC to USDA (FoodData Central 1857051, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1857051, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Savencia Cheese USA LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071448406020
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 536 mg | 474 mg | 61% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 179 | 107 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other vegetable in this aisle
41 of the 6,489 dips and salsa products are named vegetable. Per 100 g their median is 206 calories, 500 mg of sodium and 3.6 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Guacamole Dip with Garden Vegetable MISSION | 406 mg | 94 |
| Garden Vegetable Guacamole Singles SABRA | 404 mg | 123 |
| Medium Homestyle Guacamole Hass Avocados & Mixed Vegetables PARK STREET DELI | 400 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED MILK AND CREAM, EGGPLANT, GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, CULTURES), ZUCCHINI, ONION, RED, GREEN AND YELLOW BELL PEPPER, TOMATO, SUN-DRIED TOMATO, SALT, GARLIC, STARCH, CILANTRO, SPICES, VINEGAR, GUAR AND CAROB BEAN GUMS, SORBIC ACID (TO MAINTAIN FRESHNESS).
The statement lists 17 ingredients at the top level, beginning with Pasteurized Cultured Milk and Cream, Eggplant, Greek Yogurt (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Savencia Cheese USA LLC submitted to USDA (FoodData Central 1857051).
More Alouette dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Le Bon Dip, Roasted Red Pepper & Chickpea | 161 | 3.57 g | 464 mg |
| Alouette, Le Bon Dip, Zesty Garden Salsa | 161 | 3.57 g | 446 mg |
| Lebon Dip, Creamy Cheese & Chunky Vegetable Dip, Basil, Zucchini & Parmesan | 161 | 3.57 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alouette, Creamy Cheese & Chunky Vegetable Dip?
50 per 2 Tbsp (28g) serving, and 179 per 100 g.
How much sodium is in Alouette, Creamy Cheese & Chunky Vegetable Dip?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Savencia Cheese USA LLC submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov