Anchor · Yogurt
Anchor Protein+ Greek Style Yoghurt Blueberry 180g
A 180g serving of Anchor Protein+ Greek Style Yoghurt Blueberry 180g has 130 calories, 13g of sugars and 160mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2182784, record updated Jun 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182784, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 180g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9414967802309
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 31% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 42% carbohydrate, 20% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.3 g | 31% |
| Sodium | 87 mg | 47 mg | 97% |
| Protein | 7 g | 4.4 g | 64% |
| Calories | 74 | 82 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other blueberry in this aisle
539 of the 6,425 yogurt products are named blueberry. Per 100 g their median is 82 calories, 47 mg of sodium and 4.6 g of protein; 526 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar, 15 FL OZ Healthy Choice | 69 mg | 155 |
| Yoplait, Plenti, Oatmeal with Greek Yogurt, Blueberry YOPLAIT | 68 mg | 116 |
| Organic Blueberry Yogurt Whole Foods Market, Inc. | 67 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): Skim Milk, Water, Sugar, Milk Solids, Blueberry, Cream, Cranberry, Cornstarch, Lemon Juice, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Citrate), Live Cultures (Acidophilus and Bifidus), Stabiliser (Pectin), Preservative
The statement lists 14 ingredients at the top level, beginning with Skim Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2021), not the label on the shelf today.
Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2182784).
Questions about this product
How many calories are in Anchor Protein+ Greek Style Yoghurt Blueberry 180g?
130 per 180g serving, and 74 per 100 g.
How much sodium is in Anchor Protein+ Greek Style Yoghurt Blueberry 180g?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov