Lone Star · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple, Cherry and Cheese Roll
A 55g serving of Apple, Cherry and Cheese Roll by Lone Star has 190 calories, 11g of sugars and 170mg of sodium, as submitted by Lone Star Consolidated Foods, Inc. to USDA (FoodData Central 2007977, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2007977, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lone Star Consolidated Foods, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030291054567
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 22% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 26.7 g | 22% |
| Sodium | 309 mg | 314 mg | 48% |
| Protein | 5.5 g | 4.7 g | 69% |
| Calories | 345 | 384 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other apple in this aisle
127 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named apple. Per 100 g their median is 352 calories, 310 mg of sodium and 4.4 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Apple Fritters SWEET P'S BAKE SHOP | 247 mg | 329 |
| Glazed Apple Fritters Donuts CLYDE'S DONUTS | 247 mg | 329 |
| Apple Cinnamon Muffins GARDEN LITES | 237 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apple", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR,ASCORBIC ACID) (ADDED AS DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE(PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A (PALMITATE ADDED), MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, EGGS. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, CALCIUM SALTS, LACTABUMIN, NONFAT MILK, WHEY, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, DIMETHYLPOLYSILOXANE (ANTI-FOAMING AGENT ADDED).CREAM CHEESE FILLING (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), POTASSIUM SORBATE, SOYBEAN OIL, POWDERED SUGAR, POWDERED LEMON JUICE (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS & LEMON OIL), VANILLIN. FRUIT FILLINGS CONTAIN ONE OR MORE OF THE FOLLOWING: APPLES (PRESERVED WITH SODIUM SULFITE), APPLE JUICE, CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GUM BLEND (CELLULOSE GEL, CELLULOSE GUM), SALT, CITRIC ACID, PROPYLENE GLYCOL, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES,) SPICE, MALIC ACID, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (FD&C RED #40).
The statement lists 9 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Ascorbic Acid) (added As Dough Conditioner), Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Lone Star Consolidated Foods, Inc. submitted to USDA (FoodData Central 2007977).
More Lone Star croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese, Cherry and Pineapple Role | 382 | 23.64 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lone Star Apple, Cherry and Cheese Roll?
190 per 55g serving, and 345 per 100 g.
How much sodium is in Lone Star Apple, Cherry and Cheese Roll?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lone Star Consolidated Foods, Inc. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov