Branded Food · OREO

Oreo Apple Cider Donut Sandwich Cookies

According to USDA FoodData Central (FDC ID 2596826, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

517
Calorieshigh density
1.7g
Proteinlow · 3% DV
72.4g
Carbshigh · 26% DV
24.1g
Fathigh · 31% DV
517 calories per 100g

Oreo Apple Cider Donut Sandwich Cookies contains 517 calories per 100g according to USDA FoodData Central. It has 1.7g of protein, 24.1g of fat, and 72.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 18% of USDA whole foods

The verdict

Oreo Apple Cider Donut Sandwich Cookies is sugar-heavy, with 41.4g of sugar per 100g.

1.7g
protein per 100g
Top 82%
protein vs USDA whole foods
517
calories per 100g
41.4g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oreo Apple Cider Donut Sandwich Cookies by OREO contains 517 calories per 100g, according to the USDA FoodData Central database. It provides 1.7g of protein, 24.1g of fat, and 72.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oreo Apple Cider Donut Sandwich Cookies is catalogued there as FDC ID 2596826, a branded food entry from OREO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oreo Apple Cider Donut Sandwich Cookies is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 517 % Daily Value* Total Fat 24g 31% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 0mg 0% Sodium 259mg 11% Total Carbohydrate 72g 26% Dietary Fiber 0g 0% Total Sugars 41g Includes 41g Added Sugars 83% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 10% Potassium 34mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

517
Calories per 100g

517 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
517 kcal = 26% of FDA 2,000 kcal Daily Value
P: 1.7gF: 24.1gC: 72.4g
1.7g
Protein
3% DV
24.1g
Total Fat
31% DV
72.4g
Carbs
26% DV
41.4g
Sugar
no FDA DV
259mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Oreo Apple Cider Donut Sandwich Cookies ranks on protein

Its 1.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oreo Apple Cider Donut Sandwich Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

2 18th percentile higher than 18% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 72.4 G
26%
Energy 517 KCAL
Fiber, total dietary 0.00 G
0%
Protein 1.7 G
3%
Total Sugars 41.4 G
Total lipid (fat) 24.1 G
31%

Vitamins

Nutrient Amount % DV
Sugars, added 41.4 G
83%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
10%
Potassium, K 34 MG
1%
Sodium, Na 259 MG
11%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.9 G
35%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oreo Apple Cider Donut Sandwich Cookies delivers 1.7g of protein per 100g, more than 18% of USDA whole foods. See the protein ranking
  • It carries 517 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oreo Apple Cider Donut Sandwich Cookies?
Oreo Apple Cider Donut Sandwich Cookies contains 517 calories per 100g. It has 1.7g of protein, 24.1g of fat, and 72.4g of carbohydrates.
What are the macros in Oreo Apple Cider Donut Sandwich Cookies?
Per 100g, Oreo Apple Cider Donut Sandwich Cookies has 1.7g protein (1% of calories), 24.1g fat, and 72.4g carbs. Sugar: 41.4g.
How much sodium is in Oreo Apple Cider Donut Sandwich Cookies?
Oreo Apple Cider Donut Sandwich Cookies contains 259mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Oreo Apple Cider Donut Sandwich Cookies keto-friendly?
Oreo Apple Cider Donut Sandwich Cookies has 72.4g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Oreo Apple Cider Donut Sandwich Cookies good for a diet?
Oreo Apple Cider Donut Sandwich Cookies has 517 calories per 100g. Fat content: 24.1g.
How does Oreo Apple Cider Donut Sandwich Cookies compare to other foods?
Oreo Apple Cider Donut Sandwich Cookies provides 517 calories and 1.7g protein per 100g. That is 301 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2596826) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.