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Wella · Cereal

Apple Cinnamon Grain-free N'oats Cereal

A 1.6 oz (45g) serving of Apple Cinnamon Grain-free N'oats Cereal by Wella has 220 calories, 9g of sugars and 190mg of sodium, as submitted by Garnea LLC to USDA (FoodData Central 2367404, record updated Sep 14, 2022).

Nutrition Facts

Serving size1.6 oz (45g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14g18%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber 9g32%
Total Sugars 9g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Garnea LLC submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0759035902444
UPC
759035902444
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 36% carbohydrate, 54% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Cinnamon Grain-free N'oats Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium422 mg314 mg64%
Protein13.3 g8.8 g86%
Calories48938596%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,646 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Koala Crisp Cereal NATURE'S PATH ORGANIC333 mg367
Crunchy Bran & Raisin Cereal PUBLIX333 mg352
Honey Crispy Brown Rice Mixed Berries 100% Whole Grain Cereal EREWHON333 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS*, COCONUT*, DATES*, APPLES*, FLAXSEED*, COCONUT FLOUR*, CHIA SEEDS*, SUNFLOWER SEEDS*, CINNAMON*, SEA SALT.

The statement lists 10 ingredients at the top level, beginning with Almonds*, Coconut*, Dates*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.

Source: the ingredient statement Garnea LLC submitted to USDA (FoodData Central 2367404).

More Wella cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pumpkin Spice Grain - Free N'oats Cereal53313.33 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wella Apple Cinnamon Grain-free N'oats Cereal?

220 per 1.6 oz (45g) serving, and 489 per 100 g.

How much sodium is in Wella Apple Cinnamon Grain-free N'oats Cereal?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Garnea LLC submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov