GetFoodFacts

H-e-b · Popcorn, Peanuts, Seeds and Related Snacks

Apple Strawberry Fruit & Yogurt Blend Pouch

One pouch (90g) serving of Apple Strawberry Fruit & Yogurt Blend Pouch by H-e-b has 60 calories, 9g of sugars and 0mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632808, record updated Aug 2, 2023).

Nutrition Facts

Serving size1 pouch (90g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220871230
UPC
041220871230
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 52% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Apple Strawberry Fruit & Yogurt Blend Pouch against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g7.1 g52%
Sodium0 mg250 mg0%
Protein1.1 g13.3 g1%
Calories675360%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other yogurt in this aisle

630 of the 19,429 popcorn, peanuts, seeds and related snacks products are named yogurt. Per 100 g their median is 471 calories, 250 mg of sodium and 5 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC APPLE PUREE, ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC WHOLE MILK GREEK YOGURT (ORGANIC PASTEURIZED WHOLE MILK, ORGANIC NONFAT DRY MILK, CULTURES [HEAT TREATED AFTER CULTURING]), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (TO MAINTAIN COLOR).

The statement lists 7 ingredients at the top level, beginning with Organic Apple Puree, Organic Banana Puree, Organic Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632808).

More H-e-b popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Apple Strawberry Fruit & Yogurt Blend Pouch?

60 per 1 pouch (90g) serving, and 67 per 100 g.

How much sodium is in H-e-b Apple Strawberry Fruit & Yogurt Blend Pouch?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Aug 2, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov