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Arrowhead Mills · Cake, Cookie and Cupcake Mixes

Arrowhead Mills, Gluten Free Fudge Brownie Mix

A 1/20 package makes 1 brownie (25g) serving of Arrowhead Mills, Gluten Free Fudge Brownie Mix has 100 calories, 16g of sugars and 110mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2623627, record updated May 16, 2023).

Nutrition Facts

Serving size1/20 package makes 1 brownie (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074333371939
UPC
074333371939
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 95% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 83% carbohydrate, 13% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 64 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Arrowhead Mills, Gluten Free Fudge Brownie Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars64 g40 g95%
Sodium440 mg536 mg40%
Protein4 g5.3 g32%
Calories40037966%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other brownie in this aisle

348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 313 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudge Brownie Mix JULIE'S ORIGINAL350 mg333
Duff Goldman, Tylina, Red Velvet Brownies DUFF GOLDMAN350 mg300
Gluten Free Brownie Mix KING ARTHUR FLOUR350 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC EVAPORATED CANE SYRUP, RICE FLOUR, ORGANIC DUTCH COCOA POWDER, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR [CONTAINS TRACES OF MILK], ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA), SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA).

The statement lists 6 ingredients at the top level, beginning with Organic Evaporated Cane Syrup, Rice Flour, Organic Dutch Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2623627).

More Arrowhead Mills cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Multigrain Organic Pancake & Waffle Mix39510.53 g842 mg
Arrowhead Mills, Organic Vanilla Cake Mix37246.51 g291 mg
Arrowhead Mills, Chocolate Cake Mix36445.45 g432 mg
Brownie Mix36056 g260 mg
Organic Pancake & Waffle Mix, Buckwheat3562.22 g644 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arrowhead Mills, Gluten Free Fudge Brownie Mix?

100 per 1/20 package makes 1 brownie (25g) serving, and 400 per 100 g.

How much sodium is in Arrowhead Mills, Gluten Free Fudge Brownie Mix?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov