GetFoodFacts

Galil · Frozen vegetables

Artichoke Bottoms

A 4 oz (100g) serving of Artichoke Bottoms by Galil has 45 calories, 1g of sugars and 290mg of sodium, as submitted by Colonel Lee's Enterprises to USDA (FoodData Central 2107334, record updated Jul 5, 2018).

Nutrition Facts

Serving size4 oz (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 290mg13%
Total Carbohydrate 9g3%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Colonel Lee's Enterprises submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079471161008
UPC
079471161008
Category
Frozen vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 8% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 67% carbohydrate, 11% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Artichoke Bottoms against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2.4 g8%
Sodium289 mg24 mg94%
Protein3 g2.4 g68%
Calories454351%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

What is in it

Ingredients (as submitted): FROZEN GARDEN ARTICHOKE BOTTOMS.

The statement lists 1 ingredient at the top level, beginning with Frozen Garden Artichoke Bottoms.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Colonel Lee's Enterprises submitted to USDA (FoodData Central 2107334).

More Galil frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baby Okra282 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Galil Artichoke Bottoms?

45 per 4 oz (100g) serving, and 45 per 100 g.

How much sodium is in Galil Artichoke Bottoms?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Colonel Lee's Enterprises submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov