Einstein Bros · Breads and Buns
Asiago Bagels
One bagel (110g) serving of Asiago Bagels by Einstein Bros has 310 calories, 6g of sugars and 680mg of sodium, as submitted by Einstein Noah Restaurant Group, Inc. to USDA (FoodData Central 2153617, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153617, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Einstein Noah Restaurant Group, Inc. submitted to USDA, for the declared 110g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 875343005322
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 72% carbohydrate, 10% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.5 g | 4.7 g | 57% |
| Sodium | 618 mg | 464 mg | 88% |
| Protein | 12.7 g | 8.9 g | 92% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 704 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels FRESH & EASY | 494 mg | 282 |
| Whole Wheat Bagels BAGEL HOUSE | 494 mg | 229 |
| Plain Pre-sliced Bagels HOSTESS | 494 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, CORNMEAL, WHEAT GLUTEN, YEAST, CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, TURMERIC AND PAPRIKA OLEORESINS (FOR COLOR), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, DISTILLED MONOGLYCERIDES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID.
The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Einstein Noah Restaurant Group, Inc. submitted to USDA (FoodData Central 2153617).
More Einstein Bros breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Bagels | 276 | 9.52 g | 467 mg |
| Plain Whipped Cream Cheese Spread Bagels | 350 | 5 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Einstein Bros Asiago Bagels?
310 per 1 bagel (110g) serving, and 282 per 100 g.
How much sodium is in Einstein Bros Asiago Bagels?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Einstein Noah Restaurant Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov