Whitman's · Chocolate
Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster
A 3 pieces (45g) serving of Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster by Whitman's has 220 calories and 40mg of sodium, as submitted by Whitman's Candies, Inc. to USDA (FoodData Central 2164740, record updated Sep 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164740, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whitman's Candies, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076740071426
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sodium than 58% of the 9,187 chocolate products in USDA's branded database.
Where the calories come from: 44% carbohydrate, 49% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 89 mg | 77 mg | 58% |
| Protein | 8.9 g | 5.9 g | 86% |
| Calories | 489 | 514 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 375 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Munson's Chocolates, Uconn, Chocolate & Almonds MUNSON'S CHOCOLATES | 71 mg | 579 |
| Solid Milk Chocolates RUSSELL STOVER | 71 mg | 500 |
| Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart LINDT | 71 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], PEANUTS, CORN SYRUP, CONDENSED MILK, CREAM, SUGAR, BROWN SUGAR, PALM KERNEL OIL, SALT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS, HONEY, INVERT SUGAR, CITRIC ACID AND POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Milk Chocolate (sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2020), not the label on the shelf today.
Source: the ingredient statement Whitman's Candies, Inc. submitted to USDA (FoodData Central 2164740).
More Whitman's chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Milk and Dark Chocolates | 489 | 46.67 g | 78 mg |
| Whitman's, Sampler, Assorted Chocolate | 487 | 51.28 g | 115 mg |
| Sampler Assorted Chocolate | 486 | 45.71 g | 114 mg |
| Whitman's, Sampler, Assorted Chocolates | 486 | 48.65 g | 108 mg |
| All Dark Assortment | 486 | 45.71 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whitman's Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster?
220 per 3 pieces (45g) serving, and 489 per 100 g.
How much sodium is in Whitman's Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whitman's Candies, Inc. submitted to USDA, last updated Sep 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov