Aurora Natural · Cereal
Aurora Natural, Granola, Cranberry Vanila
A 1/2 cup (52g) serving of Aurora Natural, Granola, Cranberry Vanila has 200 calories, 18g of sugars and 40mg of sodium, as submitted by Aurora Products to USDA (FoodData Central 1877166, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877166, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aurora Products submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655852001714
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 84% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 68% carbohydrate, 24% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.6 g | 21.7 g | 84% |
| Sodium | 77 mg | 314 mg | 24% |
| Protein | 7.7 g | 8.8 g | 39% |
| Calories | 385 | 385 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 427 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Imported Swiss Granola MEMBER'S MARK | 61 mg | 469 |
| Matzo Granola, Almond Pecan with Cranberries MANISCHEWITZ | 60 mg | 420 |
| The Unbaked Granola, Vanilla Caramel LIBRE NATURALS | 60 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): VANILLA GRANOLA [OATS, SUGAR, CANOLA OIL, RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE EXTRACT), PREMOSE (MALTED BARLEY, CORN), HONEY, WATER, MOLASSES, MILK POWDER (WHOLE MILK POWDER, NON FAT DRY MILK, WHEY SOLIDS, LACTOSE), CORN SYRUP, VANILLA AND SALT[, DRIED CRANBERRIES [SUGAR, EXPELLER CANOLA OIL].
The statement lists 1 ingredient at the top level, beginning with Vanilla Granola [oats, Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Aurora Products submitted to USDA (FoodData Central 1877166).
More Aurora Natural cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Granola, Blueberry Creme Brulee | 394 | 21.15 g | 163 mg |
| Organic Vanilla Crunch Granola | 400 | 30 g | 150 mg |
| Low Fat Granola | 367 | 31.67 g | 125 mg |
| Supernatural Granola with Chia & Flax Seeds! | 420 | 30 g | 90 mg |
| Nut & Honey Granola | 429 | 17.31 g | 37 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aurora Natural, Granola, Cranberry Vanila?
200 per 1/2 cup (52g) serving, and 385 per 100 g.
How much sodium is in Aurora Natural, Granola, Cranberry Vanila?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aurora Products submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov