Kronos · Breads and Buns
Authentic Pita, Wheat
A 2.8 oz (79g) serving of Authentic Pita, Wheat by Kronos has 190 calories, 0g of sugars and 310mg of sodium, as submitted by Kronos Foods Corp to USDA (FoodData Central 1941786, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1941786, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kronos Foods Corp submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077589402075
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 392 mg | 464 mg | 24% |
| Protein | 7.6 g | 8.9 g | 26% |
| Calories | 241 | 267 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pita in this aisle
144 of the 10,293 breads and buns products are named pita. Per 100 g their median is 250 calories, 410 mg of sodium and 10 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Pocket Pita Flatbreads SAM'S CHOICE | 312 mg | 219 |
| Big Y, White Pita Bread BIG Y | 310 mg | 254 |
| Pita Bread JOSEPH'S | 308 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pita", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED ([NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOYBEAN OIL, YEAST, SALT, DOUGH CONDITIONER (MONO-DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID), SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID).
The statement lists 9 ingredients at the top level, beginning with Water, Whole Wheat Flour, Wheat Flour Enriched ([niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Kronos Foods Corp submitted to USDA (FoodData Central 1941786).
More Kronos breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Authentic Pita, Original | 254 | 0 g | 408 mg |
| Multigrain Pita Bread | 270 | 2.7 g | 486 mg |
| Original Precut Pocket Pita | 275 | 4.23 g | 415 mg |
| Original Artisan Flatbread | 278 | 1.27 g | 570 mg |
| Original Perfect Pita | 284 | 1.14 g | 409 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kronos Authentic Pita, Wheat?
190 per 2.8 oz (79g) serving, and 241 per 100 g.
How much sodium is in Kronos Authentic Pita, Wheat?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kronos Foods Corp submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov