The Tamale Store · Frozen Dinners and Entrees
Az Cornbread & Colby Jack
A 85.1g serving of Az Cornbread & Colby Jack by The Tamale Store has 180 calories, 2g of sugars and 360mg of sodium, as submitted by Cooney Manufacturing Co., Inc. to USDA (FoodData Central 2449905, record updated Dec 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449905, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cooney Manufacturing Co., Inc. submitted to USDA, for the declared 85.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731882471786
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 36% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 61% |
| Sodium | 423 mg | 296 mg | 82% |
| Protein | 3.5 g | 6.5 g | 8% |
| Calories | 212 | 133 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other jack in this aisle
95 of the 4,995 frozen dinners and entrees products are named jack. Per 100 g their median is 182 calories, 313 mg of sodium and 8.4 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean & Cheese Corn Tortilla Layered with Monterey Jack, Queso Fresco Cheese, Black Beans, Corn and Onions Topped with Enchilada Sauce Bowl SIGNATURE SELECT | 337 mg | 129 |
| Cheese Enchiladas Topped with Verde Sauce, Monterey Jack & Cheddar Cheese Served with Cilantro Lime Rice EL MONTEREY | 322 mg | 173 |
| Pinto Beans, Red Rice, Cheddar Cheese, Black Beans and Monterey Jack Cheese Loaded 5-layer Burrito, Loaded 5-layer TINA'S | 322 mg | 236 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN MASA (CORN, LIME), CORN MEAL, COM, COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CANOLA OIL, GREEN CHILES, OLIVE OIL, SPICES, NATURAL FLAVORS, SALT, CANE SUGAR.
The statement lists 12 ingredients at the top level, beginning with Water, Corn Masa (corn, Lime). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.
Source: the ingredient statement Cooney Manufacturing Co., Inc. submitted to USDA (FoodData Central 2449905).
Questions about this product
How many calories are in The Tamale Store Az Cornbread & Colby Jack?
180 per 85.1g serving, and 212 per 100 g.
How much sodium is in The Tamale Store Az Cornbread & Colby Jack?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cooney Manufacturing Co., Inc. submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov