Babyfood, corn and sweet potatoes, strained

USDA Standard Reference Baby Foods

Babyfood, corn and sweet potatoes, strained contains 68 calories per 28.35g, according to the USDA FoodData Central database. It provides 1.3g of protein, 0.3g of fat, and 15.2g of carbohydrates. Dietary fiber: 1.8g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 68 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 14mg 1% Total Carbohydrate 15g 6% Dietary Fiber 2g 6% Total Sugars 4g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 0mg 2% Potassium 154mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

68
Calories per 100g
P: 1.26gF: 0.28gC: 15.23g
1.3g
Protein
0.3g
Total Fat
15.2g
Carbs
1.8g
Fiber
4.0g
Sugar
14mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.2 G 0%
Energy 68.0 KCAL
Fiber, total dietary 1.8 G 0%
Protein 1.3 G 0%
Total Sugars 4.0 G
Total lipid (fat) 0.3 G 0%
Alcohol, ethyl 0.0 G
Ash 0.6 G
Caffeine 0.0 MG
Energy 287.0 kJ
Fructose 0.1 G
Galactose 0.0 G
Glucose 0.1 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.6 G
Theobromine 0.0 MG
Water 82.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Choline, total 10.2 MG
Cystine 0.0 G
Folate, DFE 14.0 UG
Folate, food 14.0 UG
Folate, total 14.0 UG
Folic acid 0.0 UG
Glutamic acid 0.2 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.4 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 5.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 18.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 154.0 MG 3%
Sodium, Na 14.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 12.0 UG
Carotene, beta 1488.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 3.0 UG
Fluoride, F 0.5 UG
Lycopene 0.0 UG
Magnesium, Mg 10.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 29.0 MG
Retinol 1.0 UG
Selenium, Se 1.1 UG
Vitamin A, IU 2496 IU
Vitamin A, RAE 126.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 215.0 UG

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Frequently Asked Questions

How many calories are in Babyfood, corn and sweet potatoes, strained?
Babyfood, corn and sweet potatoes, strained contains 68 calories per 100g. It has 1.3g of protein, 0.3g of fat, and 15.2g of carbohydrates.
What are the macros in Babyfood, corn and sweet potatoes, strained?
Per 100g, Babyfood, corn and sweet potatoes, strained has 1.3g protein (7% of calories), 0.3g fat, and 15.2g carbs. Fiber: 1.8g. Sugar: 4.0g.
How much sodium is in Babyfood, corn and sweet potatoes, strained?
Babyfood, corn and sweet potatoes, strained contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172317). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.