Bacon, meatless
USDA Standard Reference Legumes and Legume Products
Bacon, meatless contains 309 calories per 144g, according to the USDA FoodData Central database. It provides 11.7g of protein, 29.5g of fat, and 5.3g of carbohydrates. Dietary fiber: 2.6g.
Values per 144g
Macro Breakdown
309
Calories per 100g
11.7g
Protein
29.5g
Total Fat
5.3g
Carbs
2.6g
Fiber
1465mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.3 G | 0% |
| Energy | 309.0 KCAL | — |
| Fiber, total dietary | 2.6 G | 0% |
| Protein | 11.7 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 29.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1294.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 49.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.5 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.3 G | — |
| Choline, total | 45.0 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 42.0 UG | — |
| Folate, food | 42.0 UG | — |
| Folate, total | 42.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.4 G | — |
| Glycine | 0.5 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.7 G | — |
| Methionine | 0.1 G | — |
| Niacin | 7.6 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.5 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 4.4 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 23.0 MG | 2% |
| Iron, Fe | 2.4 MG | 13% |
| Potassium, K | 170.0 MG | 4% |
| Sodium, Na | 1465.0 MG | 64% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 53.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 70.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 88 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 6.9 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.6 G | 0% |
| Fatty acids, total monounsaturated | 7.1 G | — |
| Fatty acids, total polyunsaturated | 15.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 7.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 13.8 G | — |
| PUFA 18:3 | 1.7 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Bacon, meatless? ▼
Bacon, meatless contains 309 calories per 100g. It has 11.7g of protein, 29.5g of fat, and 5.3g of carbohydrates.
What are the macros in Bacon, meatless? ▼
Per 100g, Bacon, meatless has 11.7g protein (15% of calories), 29.5g fat, and 5.3g carbs. Fiber: 2.6g.
How much sodium is in Bacon, meatless? ▼
Bacon, meatless contains 1465mg of sodium per 100g, which is 64% of the recommended daily limit (2,300mg).