Idahoan · Vegetable and Lentil Mixes
Bacon & Ranch Premium Potatoes
A 1/2 cup dry mix (29g) serving of Bacon & Ranch Premium Potatoes by Idahoan has 110 calories, 2g of sugars and 600mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2018638, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2018638, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700001964
- Category
- Vegetable and Lentil Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 84% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 2.9 g | 84% |
| Sodium | 2,069 mg | 20 mg | 93% |
| Protein | 10.3 g | 20 g | 28% |
| Calories | 379 | 341 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other potatoes in this aisle
264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Instant Mashed Potatoes, Roasted Garlic ROUNDY'S | 1,652 mg | 348 |
| Roasted Garlic Instant Mashed Potatoes Seasoned with Roasted Garlic STATER BROS. | 1,652 mg | 348 |
| Roasted Garlic Mashed Potatoes OUR FAMILY | 1,652 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), RANCH SAUCE MIX [MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, CORN STARCH, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SUGAR, NATURAL & ARTIFICIAL FLAVORS (MILK), SOUR CREAM (CULTURED CREAM AND NONFAT DRY MILK), NATURAL SMOKE FLAVOR, SPICES, SODIUM BICARBONATE, LACTIC ACID, CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM, RICE STARCH, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTICAKING AGENT)], BACON TOPPING [BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY)].
The statement lists 3 ingredients at the top level, beginning with Idaho Potato Slices (preserved with Sodium Bisulfite), Ranch Sauce Mix [maltodextrin, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2018638).
More Idahoan vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Cheddar & Broccoli Red Potatoes Slices | 379 | 0 g | 2,103 mg |
| Mashed Potatoes | 379 | 6.9 g | 1,345 mg |
| Premium Parmesan & Herb Red Potatoes Slices | 387 | 6.45 g | 1,742 mg |
| Idahoan, Loaded Baked, Homestyle Casserole | 370 | 3.7 g | 2,370 mg |
| Idahoan, Italian Romano Mashed Potatoes, White Cheese | 393 | 7.14 g | 2,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Bacon & Ranch Premium Potatoes?
110 per 1/2 cup dry mix (29g) serving, and 379 per 100 g.
How much sodium is in Idahoan Bacon & Ranch Premium Potatoes?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov