Idahoan · Vegetable and Lentil Mixes
Premium Cheddar & Broccoli Red Potatoes Slices
A 1/2 cup (29g) serving of Premium Cheddar & Broccoli Red Potatoes Slices by Idahoan has 110 calories, 0g of sugars and 610mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2019864, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2019864, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700001940
- Category
- Vegetable and Lentil Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 72% carbohydrate, 20% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.9 g | 0% |
| Sodium | 2,103 mg | 20 mg | 94% |
| Protein | 6.9 g | 20 g | 8% |
| Calories | 379 | 341 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): IDAHO RED POTATO SLICES (PRESERVED WITH SODIUM BISULFITE), BROCCOLI CHEDDAR SAUCE MIX [MODIFIED FOOD STARCH, SALT, PALM OIL, MALTODEXTRIN, BROCCOLI, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, SOYBEAN OIL, YEAST EXTRACT, SODIUM CASEINATE, XANTHAN GUM, MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, ANNATO EXTRACT, SPICE, PAPRIKA EXTRACT, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT], PARMESAN CHEESE TOPPING [(PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), IDAHO POTATOES, (POTATOES, SALT, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA], NONFAT DRY MILK, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE [PRESERVE FRESHNESS], SODIUM BISULFITE [PRESERVE FRESHNESS], CITRIC ACID, [PRESERVE FRESHNESS] AND MIXED TOCOPHEROLS [PRESERVE FRESHNESS], PALM OIL, DISODIUM PHOSPHATE)].
The statement lists 3 ingredients at the top level, beginning with Idaho Red Potato Slices (preserved with Sodium Bisulfite), Broccoli Cheddar Sauce Mix [modified Food Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2019864).
More Idahoan vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon & Ranch Premium Potatoes | 379 | 6.9 g | 2,069 mg |
| Mashed Potatoes | 379 | 6.9 g | 1,345 mg |
| Premium Parmesan & Herb Red Potatoes Slices | 387 | 6.45 g | 1,742 mg |
| Idahoan, Loaded Baked, Homestyle Casserole | 370 | 3.7 g | 2,370 mg |
| Idahoan, Italian Romano Mashed Potatoes, White Cheese | 393 | 7.14 g | 2,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Premium Cheddar & Broccoli Red Potatoes Slices?
110 per 1/2 cup (29g) serving, and 379 per 100 g.
How much sodium is in Idahoan Premium Cheddar & Broccoli Red Potatoes Slices?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov