Ahold · Pepperoni, Salami and Cold Cuts
Bacon! Swiss & Monterey Jack Cheese
One oz (28g) serving of Bacon! Swiss & Monterey Jack Cheese by Ahold has 100 calories, 0g of sugars and 420mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1886742, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886742, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267166105
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,500 mg | 964 mg | 79% |
| Protein | 21.4 g | 17.9 g | 67% |
| Calories | 357 | 143 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other cheese in this aisle
207 of the 4,376 pepperoni, salami and cold cuts products are named cheese. Per 100 g their median is 333 calories, 1,005 mg of sodium and 21.2 g of protein; 190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Spicy Teriyaki Smoked Mozzarella Cheese, Teriyaki Sausage Stick, Lil' Roni Sausage Stick, Sweet Sesame Pork Jerky, Sweet & Spicy Beef Jerky Trail Mix JOHNSON'S SMOKEHOUSE | 1,179 mg | 357 |
| Sweet Beef Bologna with Hot Pepper Cheese WEAVER'S OF WELLSVILLE | 1,179 mg | 250 |
| Pepperoni & Cheddar Cheese Renaissance Food Group, LLC | 1,176 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): AMERICAN CHEESE, SWISS CHEESE, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SODIUM PHOSPHATE, SKIM MILK, SALT, HICKORY SMOKE FLAVOR.
The statement lists 10 ingredients at the top level, beginning with American Cheese, Swiss Cheese, Monterey Jack Cheese (cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1886742).
More Ahold pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperoni | 467 | 3.33 g | 1,833 mg |
| Virginia Brand Uncured Ham | 125 | 1.79 g | 804 mg |
| Uncured Ham, Honey Maple | 125 | 1.79 g | 821 mg |
| Seasoned Cooked Roast Beef | 125 | 1.79 g | 250 mg |
| Ahold, Thin Sliced Honey Ham | 125 | 7.14 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Bacon! Swiss & Monterey Jack Cheese?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Ahold Bacon! Swiss & Monterey Jack Cheese?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov