Einstein Bros Bagels · Breads and Buns
Bagels, Strawberry, Cream Cheese
One bagel-ful (69g) serving of Bagels, Strawberry, Cream Cheese by Einstein Bros Bagels has 170 calories, 6g of sugars and 160mg of sodium, as submitted by Harlan Bakeries, Inc. to USDA (FoodData Central 1850303, record updated May 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 1850303, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harlan Bakeries, Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028081024067
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 82% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 73% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 4.7 g | 82% |
| Sodium | 232 mg | 464 mg | 4% |
| Protein | 7.3 g | 8.9 g | 23% |
| Calories | 246 | 267 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other cheese in this aisle
154 of the 10,293 breads and buns products are named cheese. Per 100 g their median is 304 calories, 632 mg of sodium and 12.1 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Herb and Cheese Baguette ROSELYN RECIPE | 176 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), ENRICHED, UNBLEACHED, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRIES, MODIFIED FOOD STARCH, CELLULOSE GEL AND GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, CITRIC ACID, BENZOATE OF SODA AND POTASSIUM SORBATE [PRESERVATIVES], GELLAN GUM, SODIUM CITRATE), BROWN SUGAR, DOUGH CONDITIONERS (WHEAT FLOUR, CALCIUM SULFATE, SUGAR, CORN FLOUR, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM IODATE, CALCIUM PEROXIDE, SOYBEAN OIL, ENZYMES), MALT, VITAL WHEAT GLUTEN, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MOLASSES, MALTODEXTRIN, CALCIUM CARBONATE, WHEAT FIBER, YEAST FOOD (AMMONIUM SULFATE, CALCIUM SULFATE, AZODICARBONAMIDE).
The statement lists 18 ingredients at the top level, beginning with Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2018), not the label on the shelf today.
Source: the ingredient statement Harlan Bakeries, Inc. submitted to USDA (FoodData Central 1850303).
More Einstein Bros Bagels breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Everything Bagels | 267 | 5.71 g | 514 mg |
| Strawberry Reduced Fat Whipped Cream Cheese Spread | 318 | 18.18 g | 250 mg |
| Honey Almond | 350 | 20 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Einstein Bros Bagels Bagels, Strawberry, Cream Cheese?
170 per 1 bagel-ful (69g) serving, and 246 per 100 g.
How much sodium is in Einstein Bros Bagels Bagels, Strawberry, Cream Cheese?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harlan Bakeries, Inc. submitted to USDA, last updated May 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov