Einstein Bros Bagels · Breads and Buns
Everything Bagels
One bagel (105g) serving of Everything Bagels by Einstein Bros Bagels has 280 calories, 6g of sugars and 540mg of sodium, as submitted by Einstein Noah Restaurant Group, Inc. to USDA (FoodData Central 2153621, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153621, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Einstein Noah Restaurant Group, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 875343005162
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 59% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 81% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 4.7 g | 59% |
| Sodium | 514 mg | 464 mg | 69% |
| Protein | 9.5 g | 8.9 g | 64% |
| Calories | 267 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other everything in this aisle
155 of the 10,293 breads and buns products are named everything. Per 100 g their median is 277 calories, 482 mg of sodium and 9.5 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Schmidt Old Tyme Everything Bagels, 6 Count, 20 Oz OLD TYME | 411 mg | 274 |
| Everything English Muffins THOMAS' | 410 mg | 262 |
| Everything Bagel ODD BAGEL | 407 mg | 345 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "everything", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, CORNMEAL, WHEAT GLUTEN, YEAST, SESAME SEEDS, POPPY SEED DEHYDRATED ONION, MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, DISTILLED MONOGLYCERIDES), DEHYDRATED GARLIC, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID (VITAMIN C), SOY LECITHIN.
The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Einstein Noah Restaurant Group, Inc. submitted to USDA (FoodData Central 2153621).
More Einstein Bros Bagels breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bagels, Strawberry, Cream Cheese | 246 | 8.7 g | 232 mg |
| Strawberry Reduced Fat Whipped Cream Cheese Spread | 318 | 18.18 g | 250 mg |
| Honey Almond | 350 | 20 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Einstein Bros Bagels Everything Bagels?
280 per 1 bagel (105g) serving, and 267 per 100 g.
How much sodium is in Einstein Bros Bagels Everything Bagels?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Einstein Noah Restaurant Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov