Marzetti · Breads and Buns
Baked Croutons Super Grains, Aged Parmesan
A 2 Tbsp (7g) serving of Baked Croutons Super Grains, Aged Parmesan by Marzetti has 35 calories, 1g of sugars and 70mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 1871290, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1871290, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070200550391
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 93% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 4.7 g | 93% |
| Sodium | 1,000 mg | 464 mg | 97% |
| Protein | 14.3 g | 8.9 g | 94% |
| Calories | 500 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other grains in this aisle
155 of the 10,293 breads and buns products are named grains. Per 100 g their median is 258 calories, 403 mg of sodium and 10.7 g of protein; 153 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Richland Orchards, Purely Simple, Organic Ancient Grains Croutons RICHLAND ORCHARDS | 786 mg | 500 |
| Grains & Seeds Artisan Bread SIGNATURE SELECT | 732 mg | 268 |
| Sprouted 7 Whole Grains Wheat Bread ANGELIC BAKEHOUSE | 679 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED GRAINS (WHOLE GRAIN SPELT FLOUR, WHOLE WHEAT FLOUR, WHOLE GRAIN QUINOA, WHOLE GRAIN KHORASAN FLOUR, WHOLE GRAIN AMARANTH FLOUR), SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEASONING (NATURAL FLAVORS (INCLUDING PARMESAN CHEESE), GARLIC*, CANE SUGAR, SEA SALT, WHEY), WATER, YEAST, WHEAT GLUTEN, CANE SUGAR, SEA SALT, NATURAL BUTTER FLAVOR (MILK), SALT, XANTHAN GUM, HONEY, OLEORESIN ROSEMARY.
The statement lists 14 ingredients at the top level, beginning with Organic Sprouted Grains (whole Grain Spelt Flour, Whole Wheat Flour, Whole Grain Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 1871290).
More Marzetti breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Croutons | 500 | 14.29 g | 929 mg |
| Super Grains Baked Croutons, Garlic & Butter | 500 | 0 g | 929 mg |
| Ranch Croutons | 500 | 14.29 g | 1,286 mg |
| Seasoned Croutons | 500 | 0 g | 1,571 mg |
| Caesar Croutons | 500 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marzetti Baked Croutons Super Grains, Aged Parmesan?
35 per 2 Tbsp (7g) serving, and 500 per 100 g.
How much sodium is in Marzetti Baked Croutons Super Grains, Aged Parmesan?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov