O, That's Good! · Other Soups
Baked Potato Soup with a Twist of Cauliflower
One package (453g) serving of Baked Potato Soup with a Twist of Cauliflower by O, That's Good! has 200 calories, 2g of sugars and 720mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727662, record updated Dec 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1727662, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 453g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000077467
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 9% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 31% carbohydrate, 55% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.2 g | 9% |
| Sodium | 159 mg | 339 mg | 10% |
| Protein | 1.6 g | 3.7 g | 21% |
| Calories | 44 | 99 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other cauliflower in this aisle
21 of the 2,840 other soups products are named cauliflower. Per 100 g their median is 53 calories, 206 mg of sodium and 1.8 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Cauliflower & Potato Soup SALADS GALORE | 59 mg | 26 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATOES, CAULIFLOWER, MILK, SOUR CREAM (MILK, CREAM, CULTURED SKIM MILK, NONFAT DRY MILK SOLIDS, GELATIN), CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], CELLULOSE POWDER [TO PREVENT CAKING]), CREAM, CONTAINS LESS THAN 2% OF GREEN ONIONS, UNCURED SMOKED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER. MAY CONTAIN CHERRY POWDER), CORNSTARCH, SALT, CAROB BEAN GUM, CULTURED SKIM MILK, CHICKEN FLAVOR (CHICKEN, YEAST EXTRACT, SALT, FLAVORINGS), SKIM MILK, SPICES, NATURAL FLAVOR, RENDERED BACON FAT, SUGAR, YEAST EXTRACT, SMOKE FLAVOR, NISIN PREPARATION (TO SUPPORT QUALITY).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727662).
More O, That's Good! other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots | 40 | 2.65 g | 185 mg |
| Roasted Corn Chowder Soup | 53 | 1.32 g | 135 mg |
| Broccoli Cheddar Soup with a Twist of Butternut Squash | 55 | 1.55 g | 205 mg |
| Creamy Tomato Basil Soup | 59 | 3.78 g | 181 mg |
| Chicken with White & Wild Rice Soup | 101 | 1.68 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O, That's Good! Baked Potato Soup with a Twist of Cauliflower?
200 per 1 package (453g) serving, and 44 per 100 g.
How much sodium is in O, That's Good! Baked Potato Soup with a Twist of Cauliflower?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov