O, That's Good! · Other Soups
Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots
One package (453g) serving of Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots by O, That's Good! has 180 calories, 12g of sugars and 840mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727666, record updated Feb 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 1727666, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 453g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000077474
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 58% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.2 g | 58% |
| Sodium | 185 mg | 339 mg | 14% |
| Protein | 0.7 g | 3.7 g | 7% |
| Calories | 40 | 99 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): SQUASH PUREE, WATER, SWEET POTATOES, CARROT PUREE, ONIONS, MILK, SHERRY WINE, SUGAR, CONTAINS LESS THAN 2% OF CREAM, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), SALT, CULTURED SKIM MILK, GARLIC, CORNSTARCH, SKIM MILK, SPICES, CAROB BEAN GUM, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.
The statement lists 19 ingredients at the top level, beginning with Squash Puree, Water, Sweet Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 28, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727666).
More O, That's Good! other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baked Potato Soup with a Twist of Cauliflower | 44 | 0.44 g | 159 mg |
| Roasted Corn Chowder Soup | 53 | 1.32 g | 135 mg |
| Broccoli Cheddar Soup with a Twist of Butternut Squash | 55 | 1.55 g | 205 mg |
| Creamy Tomato Basil Soup | 59 | 3.78 g | 181 mg |
| Chicken with White & Wild Rice Soup | 101 | 1.68 g | 336 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O, That's Good! Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots?
180 per 1 package (453g) serving, and 40 per 100 g.
How much sodium is in O, That's Good! Creamy Butternut Squash Soup with a Twist of Sweet Potatoes of Carrots?
840mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov