Cedar's · Dips and Salsa
Balsamic Caramelized Onion Dip
A 2 Tbsp (28g) serving of Balsamic Caramelized Onion Dip by Cedar's has 70 calories, less than 1g of sugars and 150mg of sodium, as submitted by Cedar's Mediterranean Foods, Inc. to USDA (FoodData Central 2679463, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2679463, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedar's Mediterranean Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044115128303
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 12% carbohydrate, 82% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 536 mg | 474 mg | 61% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 250 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other caramelized in this aisle
41 of the 6,489 dips and salsa products are named caramelized. Per 100 g their median is 233 calories, 411 mg of sodium and 3.6 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Harris Teeter, Fresh Foods Market, Artisan Hummus, Caramelized Onions HARRIS TEETER | 411 mg | 214 |
| French Onion Caramelized Onion & Garlic Sour Cream Dip DIP ME | 411 mg | 179 |
| Caramelized Onion Dip, Greek Yogurt GOOD FOODS | 403 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramelized", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), CARAMELIZED ONION (YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE), YOGURT ((GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII)), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), ONION SEASONING (DEHYDRATED ONION, SUGAR, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR, CITRIC ACID), ROASTED GARLIC, SEA SALT, WHITE BALSAMIC VINEGAR, LOCUST BEAN GUM, VEGETABLE SEASONING (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICE), XANTHAN GUM, DEHYDRATED PARSLEY, WHITE PEPPER, NATAMYCIN (A NATURAL PRESERVATIVE).
The statement lists 3 ingredients at the top level, beginning with Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Cedar's Mediterranean Foods, Inc. submitted to USDA (FoodData Central 2679463).
More Cedar's dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cedar's, All Natural Artichoke Spinach Hommus | 250 | 3.57 g | 375 mg |
| Garlic Hommus | 250 | 3.57 g | 411 mg |
| Sundried Tomato Basil Hommus | 250 | 3.57 g | 536 mg |
| Za'atar Hommus with Toppings, Za'atar | 250 | n/a | 482 mg |
| Harissa Hommus | 250 | 3.57 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedar's Balsamic Caramelized Onion Dip?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Cedar's Balsamic Caramelized Onion Dip?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedar's Mediterranean Foods, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov