Mre Bar · Snack, Energy and Granola Bars
Banana Nut Bread Whole Food Protein Bar
One bar (67g) serving of Banana Nut Bread Whole Food Protein Bar by Mre Bar has 260 calories, 6g of sugars and 300mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2593043, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593043, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810044571158
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 42% carbohydrate, 29% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 22.5 g | 18% |
| Sodium | 448 mg | 250 mg | 90% |
| Protein | 29.9 g | 15 g | 84% |
| Calories | 388 | 413 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bread in this aisle
39 of the 7,204 snack, energy and granola bars products are named bread. Per 100 g their median is 404 calories, 250 mg of sodium and 11.8 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Nut Bread Flavored Protein Bars ONE | 356 mg | 378 |
| Gingerbread Spice Flavor Granola Bars QUAKER | 354 mg | 375 |
| Soft-baked Oatmeal Squares, Banana Bread & Dark Chocolate NATURE VALLEY | 314 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, SALMON PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, MALTITOL, PALM KERNEL OIL, GLYCERIN, PEANUTS, GLUTEN FREE ROLLED OATS, WHEY PROTEIN (FROM COATING), SORBITOL, WATER, PALM OIL, BROWN RICE FLOUR, CHICORY ROOT FIBER, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SUCRALOSE, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, VANILLA POWDER, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE, NATURAL COLOR AND ALMOND.
The statement lists 28 ingredients at the top level, beginning with Protein Blend (beef Protein Isolate, Pea Protein, Brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2593043).
Questions about this product
How many calories are in Mre Bar Banana Nut Bread Whole Food Protein Bar?
260 per 1 bar (67g) serving, and 388 per 100 g.
How much sodium is in Mre Bar Banana Nut Bread Whole Food Protein Bar?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Century Custom Molding, Inc. submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov