Banquet · Frozen Dinners and Entrees
Banquet, Meal, Mexican Style Chicken Enchilada
A 8.4 oz (238g) serving of Banquet, Meal, Mexican Style Chicken Enchilada has 280 calories, 2g of sugars and 790mg of sodium, as submitted by Conagra Frozen Foods to USDA (FoodData Central 1595969, record updated Nov 9, 2017).
Values for the declared serving and per 100 g. FoodData Central 1595969, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Frozen Foods submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000180386
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 14% |
| Sodium | 332 mg | 296 mg | 62% |
| Protein | 2.9 g | 6.5 g | 4% |
| Calories | 118 | 133 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 150 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle BERTOLLI | 265 mg | 132 |
| Italian Style Rigatoni N' Plant-based Saus'ge Skillet Meals GARDEIN | 264 mg | 97 |
| General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken @EASE | 263 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): CHILI SAUCE WITH CHICKEN ENCHILADA AND BEEF TAMALE (WATER, CHICKEN & TEXTURED VEGETABLE PROTEIN PRODUCT ENCHILADA [ CORN TORTILLA {CORN MASA FLOUR (STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRACE OF LIME), WATER}, WATER, CHICKEN THIGH, STRUCTURED VEGETABLE PROTEIN PRODUCT {SOY PROTEIN ISOLATE, WHEAT GLUTEN, WHEAT STARCH}, CORN FLOUR {STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRACE OF LIME}, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL FLAVORS, CHILI POWDER {CHILI PEPPER, SPICES, SALT, GARLIC POWDER}, SALT, SUGAR, CARAMEL COLOR, OLEORESIN OF PAPRIKA, SPICES, SODIUM ALGINATE], BEEF TAMALE [ MASA FLOUR, WATER, SEASONED COOKED BEEF [ BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE], LARD WITH BHT, YELLOW CORNMEAL, SALT, SOY PROTEIN CONCENTRATE, CHILI POWDER {CHILI PEPPER, SPICES, SALT, GARLIC POWDER}, GROUND PAPRIKA, SPICE, FLAVORING], MODIFIED FOOD STARCH, TOMATO PASTE, BEEF FAT, SALT, SUGAR, ONION, HYDROLYZED PLANT PROTEIN [ HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, DRY TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL], CHILI PEPPER, HYDROLYZED VEGETABLE PROTEIN [ HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL], VINEGAR, GROUND PAPRIKA, SPICE, FLAVORING, AUTOLYZED YEAST EXTRACT), MEXICAN STYLE RICE (COOKED RICE, WATER, TOMATO PASTE, RED PEPPER, GREEN PEPPER, SOYBEAN OIL, MODIFIED FOOD STARCH, FLAVORING, SALT, SUGAR, SPICE, TURMERIC.
The statement lists 2 ingredients at the top level, beginning with Chili Sauce with Chicken Enchilada and Beef Tamale (water, Chicken & Textured Vegetable Protein Product Enchilada [ Corn Tortilla {corn Masa Flour (stoneground Corn Masa Flour, Cellulose Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2017), not the label on the shelf today.
Source: the ingredient statement Conagra Frozen Foods submitted to USDA (FoodData Central 1595969).
More Banquet frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet, Meal, Mexican Style Chicken Enchilada?
280 per 8.4 oz (238g) serving, and 118 per 100 g.
How much sodium is in Banquet, Meal, Mexican Style Chicken Enchilada?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Frozen Foods submitted to USDA, last updated Nov 9, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov