@ease · Frozen Dinners and Entrees
General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken
One -1/4 cups frozen, 1 cup cooked (198g) serving of General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken by @ease has 260 calories, 17g of sugars and 520mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1556691, record updated Jan 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1556691, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800420694
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 97% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.6 g | 1.9 g | 97% |
| Sodium | 263 mg | 296 mg | 37% |
| Protein | 4 g | 6.5 g | 12% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other carrots in this aisle
261 of the 4,995 frozen dinners and entrees products are named carrots. Per 100 g their median is 114 calories, 283 mg of sodium and 5.8 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Chicken & Garden Vegetables Tender White Meat Chicken with Broccoli, Carrots & Vermicelli in a Spicy Fire-roasted Tomato Sauce LEAN CUISINE | 209 mg | 74 |
| Organic Black Beans, Sweet Corn, Quinoa, Carrots and Tomato Sauce Bowl, Black Bean & Quinoa O ORGANICS | 209 mg | 136 |
| Supercharged Sesame Chicken All Natural* White Meat Chicken with Shiitake Mushrooms, Carrots, Broccoli, Red Peppers, Edamame, Sesame Seeds, Walnuts & Chia Seeds in a Sesame Ginger Sauce Over a Cauliflower & Brown Rice Active Blend, Supercharged Sesame Chi KRAFT HEINZ SAUCES & FROZEN | 204 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: CARROTS, BROCCOLI, RED BELL PEPPER, WATER CHESTNUTS. RICE: WATER, RICE. GENERAL TSO SAUCE: SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), VINEGAR, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], MODIFIED CORN STARCH, GARLIC MOLASSES, WHITE WINE, TOASTED SESAME OIL, GARLIC POWDER, MALTODEXTRIN, SALT, XANTHAN GUM, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CHICKEN STOCK, YEAST EXTRACT, SPICE, DEXTROSE, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1556691).
More @ease frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Entree Bacon Cheeseburger Macaroni & Cheese | 136 | 2.63 g | 390 mg |
| Orange Chicken Skilled Meal | 136 | 8.59 g | 268 mg |
| Chicken Enchiladas Entree | 120 | 1.45 g | 251 mg |
| Chicken Flavored White Rice Mixed with Broccoli Florets, Carrots and Onions Vegetables Side Dish | 117 | 1.06 g | 463 mg |
| Macaroni & Cheese Classic Elbow Macaroni in a Creamy Cheddar Cheese Sauce Entree | 115 | 3.52 g | 374 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in @ease General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?
260 per 1 -1/4 cups frozen, 1 cup cooked (198g) serving, and 131 per 100 g.
How much sodium is in @ease General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov