GetFoodFacts

@ease · Frozen Dinners and Entrees

Orange Chicken Skilled Meal

A 1.25 cup (198g) serving of Orange Chicken Skilled Meal by @ease has 270 calories, 17g of sugars and 530mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2090170, record updated Dec 4, 2018).

Nutrition Facts

Serving size1.25 cup (198g)
Amount per serving
Calories270
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 530mg23%
Total Carbohydrate 50g18%
Dietary Fiber 2g7%
Total Sugars 17g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800420700
UPC
036800420700
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 97% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Orange Chicken Skilled Meal against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.6 g1.9 g97%
Sodium268 mg296 mg39%
Protein4 g6.5 g12%
Calories13613352%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other meal in this aisle

210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 85 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Fiesta Quinoa Meal CUISINE ADVENTURES211 mg91
Salsa Verde Pulled Bbq Pork with Salsa Verde, Mexcian-style Beans and Pepper & Corn Meal WEGMANS211 mg140
Chicken Parmesan Frozen Meal SMART ONES208 mg99

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES: BROCCOLI, CARROTS CUT BABY CORN. RICE: WATER, RICE. ORANGE SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CORN SYRUP, SHERRY WINE, MODIFIED CORN STARCH, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], GARLIC, MANDARIN ORANGE JUICE CONCENTRATE, SALT, CAYENNE PEPPERS, GINGER, TOASTED SESAME OIL, TANGERINE PEEL, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 4, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2090170).

More @ease frozen dinners and entrees

Questions about this product

How many calories are in @ease Orange Chicken Skilled Meal?

270 per 1.25 cup (198g) serving, and 136 per 100 g.

How much sodium is in @ease Orange Chicken Skilled Meal?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Dec 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov