@ease · Frozen Dinners and Entrees
Vegetable Lasagna
One cup (227g) serving of Vegetable Lasagna by @ease has 350 calories, 5g of sugars and 880mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1556664, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 1556664, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800420601
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 58% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 57% carbohydrate, 31% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 58% |
| Sodium | 388 mg | 296 mg | 76% |
| Protein | 4.9 g | 6.5 g | 22% |
| Calories | 154 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Gf Vegetable Lasagna AMY'S | 310 mg | 129 |
| Lasagna with Meat Sauce Pasta with Italian Sausage, Onions, and Mozzarella Cheese in a Tomato and Roasted Red Pepper Sauce Oven Bake Meals BIRDS EYE | 310 mg | 115 |
| Omg...it's Gluten Free, Spinach Lasagna OMG...IT'S GLUTEN FREE | 309 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED PASTA [SEMOLINA ENRICHED (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (BROCCOLI, CARROTS, SPINACH, ONIONS, RED BELL PEPPERS), SKIM MILK, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), SOYBEAN OIL, ENRICHED FLOUR {BLEACHED WHEAT FLOUR [NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR}, MODIFIED CORN STARCH, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE AND XANTHAN GUM], SALT, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC, SPICE AND COLOR (PAPRIKA), GUMS (GUAR, XANTHAN).
The statement lists 7 ingredients at the top level, beginning with Water, Cooked Pasta [semolina Enriched (semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1556664).
More @ease frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Five Cheese Macaroni & Cheese Cavatappi Pasta in a Blend of Cheddar, Parmesan, Romano, Low-moisture Part-skim Mozzarella & Asiago Cheeses, Topped with Breadcrumbs Entree | 150 | 2.64 g | 308 mg |
| Chicken Enchiladas Entree | 160 | 0.47 g | 277 mg |
| Entree Bacon Cheeseburger Macaroni & Cheese | 136 | 2.63 g | 390 mg |
| Orange Chicken Skilled Meal | 136 | 8.59 g | 268 mg |
| General Tso's Chicken Carrots, Broccoli, Red Bell Peppers, Water Chestnuts & White Rice in a Sweet & Spicy General Tso Sauce with Tempura White Meat Chicken Skillet Meal, General Tso's Chicken | 131 | 8.59 g | 263 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in @ease Vegetable Lasagna?
350 per 1 cup (227g) serving, and 154 per 100 g.
How much sodium is in @ease Vegetable Lasagna?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov