Truth Bar · Snack, Energy and Granola Bars
Bar, Dark Chocolate Coconut
One bar (50g) serving of Bar, Dark Chocolate Coconut by Truth Bar has 180 calories, 5g of sugars and 90mg of sodium, as submitted by The Truth Bar LLC to USDA (FoodData Central 1947116, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1947116, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Truth Bar LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859265006049
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 22.5 g | 19% |
| Sodium | 180 mg | 250 mg | 30% |
| Protein | 4 g | 15 g | 6% |
| Calories | 360 | 413 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coconut in this aisle
411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Chocolate Dipped Collagen Bars BULLETPROOF | 143 mg | 457 |
| Fudge Dipped Coconut Chewy Granola Bar SUNBELT BAKERY | 138 mg | 500 |
| Coconut Macadamia Superfood Bar OHI | 137 mg | 549 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): SOLUBLE FIBER (FROM TAPIOCA STARCH), COCONUT, ERYTHRITOL, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, INULIN (PREBIOTIC FROM CHICORY), COCOA BUTTER, CHIA SEED, EXTRA VIRGIN COCONUT OIL, SEA SALT, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT.
The statement lists 14 ingredients at the top level, beginning with Soluble Fiber (from Tapioca Starch), Coconut, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement The Truth Bar LLC submitted to USDA (FoodData Central 1947116).
More Truth Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Coconut Minis Bars | 364 | 9.09 g | 182 mg |
| Chocolate Toasted Marshmallow Bars | 380 | 4 g | 170 mg |
| Chocolate Chip Cookie Dough Bars | 380 | 4 g | 250 mg |
| Bar, Chocolate Almond Crunch | 380 | 14 g | 320 mg |
| Mint Chocolate Chip | 400 | 10 g | 180 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Truth Bar Bar, Dark Chocolate Coconut?
180 per 1 bar (50g) serving, and 360 per 100 g.
How much sodium is in Truth Bar Bar, Dark Chocolate Coconut?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Truth Bar LLC submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov