Barkthins · Popcorn, Peanuts, Seeds and Related Snacks
Barkthins, Snacking Dark Chocolate Pumpkin Seed
A 1.4 oz (40g) serving of Barkthins, Snacking Dark Chocolate Pumpkin Seed has 230 calories, 15g of sugars and 50mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1643008, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1643008, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 729890161928
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 77% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 32% carbohydrate, 56% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 7.1 g | 77% |
| Sodium | 125 mg | 250 mg | 36% |
| Protein | 17.5 g | 13.3 g | 67% |
| Calories | 575 | 536 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seed in this aisle
937 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seed. Per 100 g their median is 567 calories, 268 mg of sodium and 21.4 g of protein; 320 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin Seed Snack MELISSA'S | 96 mg | 526 |
| Organic Soybeans, Sunflower Kernels, Pumpkin Seed Kernels, Dried Cranberries, Dates and Raisins Trail Mix WELLSLEY FARMS | 94 mg | 438 |
| Sunflower Seeds WILD DUTCHMAN | 92 mg | 283 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seed", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE [FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER, VANILLA] DRY ROASTED PUMPKIN SEEDS, SEA SALT.
The statement lists 1 ingredient at the top level, beginning with Dark Chocolate [fair Trade Certified Chocolate Liquor, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1643008).
More Barkthins popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Almond with Sea Salt | 550 | 27.5 g | 138 mg |
| Dark Chocolate with Sea Salt | 509 | 38.6 g | 281 mg |
| Pretzel & Sea Salt Dark Chocolate | 484 | 35.48 g | 323 mg |
| Pretzel & Sea Salt Dark Chocolate Snacking Chocolate | 484 | 38.71 g | 323 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
230 per 1.4 oz (40g) serving, and 575 per 100 g.
How much sodium is in Barkthins, Snacking Dark Chocolate Pumpkin Seed?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov