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Bear Naked · Processed Cereal Products

Bear Naked Bites Peanut Butter Honey 7.2oz

A about 11 pieces (38g) serving of Bear Naked Bites Peanut Butter Honey 7.2oz has 160 calories, 7g of sugars and 140mg of sodium, as submitted by BEAR NAKED FOODS to USDA (FoodData Central 2697041, record updated May 29, 2024).

Nutrition Facts

Serving sizeabout 11 pieces (38g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 21g8%
Dietary Fiber 3g10%
Total Sugars 7g
Includes Added Sugars 6g13%
Protein 6g11%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg5%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BEAR NAKED FOODS submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884623101968
UPC
884623101968
Category
Processed Cereal Products
Records
14 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 21% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 49% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bear Naked Bites Peanut Butter Honey 7.2oz against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.6 g26.8 g21%
Sodium371 mg360 mg52%
Protein14.5 g7.1 g88%
Calories42840074%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other honey in this aisle

117 of the 1,868 processed cereal products are named honey. Per 100 g their median is 400 calories, 352 mg of sodium and 8.6 g of protein; 68 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, brown rice, brown rice syrup, cane sugar, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, rosemary extract for freshness.

The statement lists 16 ingredients at the top level, beginning with Ingredients: Whole Grain Oats, Peanut Butter (peanuts), Peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2024), not the label on the shelf today.

Source: the ingredient statement BEAR NAKED FOODS submitted to USDA (FoodData Central 2697041).

More Bear Naked processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Naked Bites Peanut Butter Honey 7.2oz?

160 per about 11 pieces (38g) serving, and 428 per 100 g.

How much sodium is in Bear Naked Bites Peanut Butter Honey 7.2oz?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BEAR NAKED FOODS submitted to USDA, last updated May 29, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov