GetFoodFacts

Harris Teeter · Canned soup

Beef Cooking Stock

One cup (240ml) serving of Beef Cooking Stock by Harris Teeter has 20 calories, 0g of sugars and 550mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2447720, record updated Dec 14, 2022).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7203670910
Category
Canned soup
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, none of the 2,197 canned soup products in USDA's branded database has less sugar, and it has more sodium than 33% of them.

Where the calories come from: 20% carbohydrate, 0% fat and 80% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beef Cooking Stock against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.4 g0%
Sodium229 mg269 mg33%
Protein1.7 g1.6 g53%
Calories82934%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other stock in this aisle

221 of the 2,197 canned soup products are named stock. Per 100 g their median is 6 calories, 208 mg of sodium and 0.8 g of protein; 147 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Stock For Cooking, Beef KITCHEN BASICS183 mg15
Chicken Organic Stock KIRKLAND SIGNATURE183 mg4
Turkey Stock MEIJER179 mg6

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stock", one per barcode.

What is in it

Ingredients (as submitted): BEEF STOCK (WATER, DEHYDRATED BEEF STOCK), CONTAINS LESS THAN 1% OF NATURAL FLAVOR, YEAST EXTRACT, TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, POWDERED HONEY (MALTODEXTRIN, HONEY), ONION JUICE CONCENTRATE, ONION PREPARATION (ONION JUICE CONCENTRATE, SUGAR, SUNFLOWER OIL), CELERY JUICE CONCENTRATE, CABBAGE JUICE CONCENTRATE, CARAMEL COLOR.

The statement lists 12 ingredients at the top level, beginning with Beef Stock (water, Dehydrated Beef Stock), Contains Less Than 1% of Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2022), not the label on the shelf today.

Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2447720).

More Harris Teeter canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Cooking Stock80.42 g212 mg
Chicken Fat Free Broth80 g42 mg
Vegetable Broth60.42 g238 mg
Far Free Chicken Broth60.42 g238 mg
Fat Free Beef Broth60 g183 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Beef Cooking Stock?

20 per 1 cup (240ml) serving, and 8 per 100 g.

How much sodium is in Harris Teeter Beef Cooking Stock?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 14, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov