Nongshim · Other Soups
Beef Flavor with Seaweed Soo Air Dried Noodles with Soup Mix
One bag (92g) serving of Beef Flavor with Seaweed Soo Air Dried Noodles with Soup Mix by Nongshim has 310 calories, 3g of sugars and 860mg of sodium, as submitted by Nong Shim Co., Ltd. to USDA (FoodData Central 2151839, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2151839, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nong Shim Co., Ltd. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031146048601
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 64% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 87% carbohydrate, 1% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.2 g | 64% |
| Sodium | 935 mg | 339 mg | 66% |
| Protein | 9.8 g | 3.7 g | 78% |
| Calories | 337 | 99 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,461 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Split Pea Soup EATING RIGHT | 741 mg | 352 |
| Tomato Basil Soup WISE COMPANY | 741 mg | 414 |
| Vegan Soup, Black Bean & Rice DR. MCDOUGALL'S RIGHT FOODS | 733 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR. NACIN REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, MODIFIED POTATO STARCH, DRIED SEAWEEDS, SALT, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR BEEF BONE EXTRACT, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FRUCTOSE, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, OLIGOSACCHARIDES, ONION*, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER"", RICE FLOUR, SEAWEED, SESAME OIL, SODIUM CARBONATE SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, SUNFLOWER OIL, TAPIOCA STARCH, TEXTURED SOY PROTEIN (DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, SOY SAUCE* (SOY, WHEAT, SALT) YEAST EXTRACT, SUGA SALT. COCOA*, ONION, DEXTROSE, GARLIC DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATEL TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.
The statement lists 38 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour. Nacin Reduced Iron, Thiamine Hydrochloride, Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Nong Shim Co., Ltd. submitted to USDA (FoodData Central 2151839).
More Nongshim other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gourmet Spicy Shin Noodle Soup | 412 | 4.39 g | 1,377 mg |
| Gourmet Noodle Soup, Spicy | 417 | 3.33 g | 1,533 mg |
| Bowl Noodle Soup, Savory Chicken | 419 | 2.33 g | 1,977 mg |
| Spicy Kimchi Flavor Bowl Noodle Soup | 419 | 5.81 g | 1,965 mg |
| Spicy Shrimp Flavor Bowl Noodle Soup | 419 | 2.33 g | 1,826 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nongshim Beef Flavor with Seaweed Soo Air Dried Noodles with Soup Mix?
310 per 1 bag (92g) serving, and 337 per 100 g.
How much sodium is in Nongshim Beef Flavor with Seaweed Soo Air Dried Noodles with Soup Mix?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nong Shim Co., Ltd. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov