Lynn Wilson's · Frozen Dinners and Entrees
Beef & Potato Burrito
A 142g serving of Beef & Potato Burrito by Lynn Wilson's has 310 calories, 0g of sugars and 540mg of sodium, as submitted by Wilson Products Co. to USDA (FoodData Central 2159775, record updated Jul 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2159775, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wilson Products Co. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071221812406
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 51% carbohydrate, 35% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 380 mg | 296 mg | 75% |
| Protein | 7.8 g | 6.5 g | 69% |
| Calories | 218 | 133 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other burrito in this aisle
335 of the 4,995 frozen dinners and entrees products are named burrito. Per 100 g their median is 204 calories, 347 mg of sodium and 8 g of protein; 205 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bean & Cheese Burrito 7 SELECT | 303 mg | 190 |
| Burritos, Beef & Bean EL MONTEREY | 301 mg | 257 |
| Vegetable Burrito with Citrus Chile Sauce GREENWISE | 300 mg | 194 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): FILLING: WATER, BEEF, POTATOES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GREEN CHILIES (GREEN CHILIES, CITRIC ACID), MODIFIED CORN STARCH, DEHYDRATED ONION SALT, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC POWDER), SPICES GARLIC POWDER. TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, GUAR GUM, DOUGH CONDITIONER (WHEAT STARCH, CALCIUM CARBONATE SILICON DIOXIDE (FLOW AID), L-CYSTEINE HYDROCHLORIDE), BAKING POWDER SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2020), not the label on the shelf today.
Source: the ingredient statement Wilson Products Co. submitted to USDA (FoodData Central 2159775).
Questions about this product
How many calories are in Lynn Wilson's Beef & Potato Burrito?
310 per 142g serving, and 218 per 100 g.
How much sodium is in Lynn Wilson's Beef & Potato Burrito?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wilson Products Co. submitted to USDA, last updated Jul 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov