Seapak · Frozen Fish and Seafood
Beer Battered Cod
A 2 pieces (138g) serving of Beer Battered Cod by Seapak has 320 calories, 2g of sugars and 710mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2621627, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621627, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 138g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041322126443
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 86% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 40% carbohydrate, 42% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 0 g | 86% |
| Sodium | 514 mg | 298 mg | 80% |
| Protein | 10.9 g | 16.1 g | 17% |
| Calories | 232 | 105 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other battered in this aisle
83 of the 3,374 frozen fish and seafood products are named battered. Per 100 g their median is 212 calories, 510 mg of sodium and 9.4 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic & Herb Lightly Battered Tilapia GORTON'S | 400 mg | 200 |
| Beer Battered Flounder Strips Wild Caught in a Crunchy Beer Batter BUDWEISER | 400 mg | 235 |
| Beer Battered Fish Tenders ARCHER FARMS | 398 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "battered", one per barcode.
What is in it
Ingredients (as submitted): COD, WHEAT FLOUR, BEER, SOYBEAN OIL, CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEER EXTRACT POWDER, DEXTROSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, POWDERED EGG WHITES, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST EXTRACT, YEAST.
The statement lists 18 ingredients at the top level, beginning with Cod, Wheat Flour, Beer. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2621627).
More Seapak frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy, Lightly Breaded Shrimp with a Tangy Mandarin Orange Sauce | 235 | 1.18 g | 894 mg |
| Korean Style Bbq Shrimp in a Crispy Rolled Rice Coating | 235 | 0 g | 588 mg |
| Boom Boom Crispy, Lightly Breaded Shrimp with a Creamy, Spicy Chili Sauce | 247 | 0 g | 729 mg |
| Sea Salt & Pepper Jumbo Popcorn Shrimp | 247 | 1.18 g | 1,282 mg |
| Battered Shrimp, Beer | 247 | 1.18 g | 235 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Seapak Beer Battered Cod?
320 per 2 pieces (138g) serving, and 232 per 100 g.
How much sodium is in Seapak Beer Battered Cod?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov