Molly&you · Bread and Muffin Mixes
Beer Bread Mix, Caramel Apple
A 2 Tbsp (32g) serving of Beer Bread Mix, Caramel Apple by Molly&you has 120 calories, 9g of sugars and 310mg of sodium, as submitted by Big L Brands, Inc. to USDA (FoodData Central 1942858, record updated Feb 16, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2120742.
Values for the declared serving and per 100 g. FoodData Central 1942858, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big L Brands, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856386006279
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 81% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.1 g | 6.7 g | 81% |
| Sodium | 969 mg | 788 mg | 61% |
| Protein | 6.3 g | 10 g | 25% |
| Calories | 375 | 367 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 384 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bread Crumbs AMERICA'S BAKERY | 769 mg | 385 |
| Original Bread Crumbs SHURFINE | 767 mg | 367 |
| Plain Bread Crumbs KLAS SARAJEVO | 767 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): BEER BREAD: BLEACHED ENRICHED WHEAT FLOUR (LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL CARAMEL FLAVORING (GLYCERIN, CANE ALCOHOL), DEHYDRATED APPLES, BUTTER FLAVORING (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), NATURAL RED APPLE FLAVORING (PROPYLENE GLYCOL, WATER), AND SPICE (CINNAMON). SPICE PACKET: DEHYDRATED BROWN SUGAR, NATURAL APPLE TYPE FLAVORING (DEXTROSE, SILICON DIOXIDE [ANTI-CAKING AGENT]), SPICE (CINNAMON), AND NATURAL CARAMEL FLAVORING (GLYCERIN, CANE ALCOHOL).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.
Source: the ingredient statement Big L Brands, Inc. submitted to USDA (FoodData Central 1942858).
More Molly&you bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beer Bread Mix, Garlic Parmesan | 375 | 18.75 g | 1,062 mg |
| Beer Bread Mix, Sweet Whole Wheat | 375 | 21.88 g | 625 mg |
| Beer Bread Mix, American Original | 375 | 21.88 g | 1,094 mg |
| Muffin Single Cinnamon Coffee Cake | 385 | 55.13 g | 436 mg |
| Beer Bread Mix, Cinnamon Crumble | 344 | 28.12 g | 1,031 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Molly&you Beer Bread Mix, Caramel Apple?
120 per 2 Tbsp (32g) serving, and 375 per 100 g.
How much sodium is in Molly&you Beer Bread Mix, Caramel Apple?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big L Brands, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov