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Member's Mark · Popcorn, Peanuts, Seeds and Related Snacks

Beer Cheese Flavored Popcorn

A about 1 3/4 cups (28g) serving of Beer Cheese Flavored Popcorn by Member's Mark has 140 calories, 9g of sugars and 300mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2630692, record updated Jul 28, 2023).

Nutrition Facts

Serving sizeabout 1 3/4 cups (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.4mg2%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0193968346331
UPC
193968346331
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Beer Cheese Flavored Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.1 g7.1 g69%
Sodium1,071 mg250 mg97%
Protein7.1 g13.3 g22%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,367 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buttery Toffee Popcorn BEST CHOICE853 mg441
Popcorn, Movie Theater Butter SMARTFOOD851 mg567
Popcorn, Salt+fresh Ground Pepper KETTLE850 mg550

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, SUNFLOWER OIL, WHEY POWDER, MALTODEXTRIN, SUGAR, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ONION POWDER, AUTOLYZED YEAST, SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PAPRIKA OLEORESIN COLOR, TURMERIC OLEORESIN COLOR, CARAMEL COLOR.

The statement lists 16 ingredients at the top level, beginning with Popcorn, Sunflower Oil, Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.

Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2630692).

More Member's Mark popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Member's Mark Beer Cheese Flavored Popcorn?

140 per about 1 3/4 cups (28g) serving, and 500 per 100 g.

How much sodium is in Member's Mark Beer Cheese Flavored Popcorn?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sam's Club West submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov