Gardein · Canned soup
Be'f & Vegetable Plant-based Soup, Be'f & Vegetable
One can (425g) serving of Be'f & Vegetable Plant-based Soup, Be'f & Vegetable by Gardein has 230 calories, 8g of sugars and 1110mg of sodium, as submitted by Shulsinger Judaica, Ltd to USDA (FoodData Central 2147414, record updated Oct 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147414, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shulsinger Judaica, Ltd submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042234000562
- Category
- Canned soup
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 86% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 49% carbohydrate, 24% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 0.4 g | 86% |
| Sodium | 261 mg | 269 mg | 48% |
| Protein | 3.5 g | 1.6 g | 84% |
| Calories | 54 | 29 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chicken and Mushroom Organic Soup SMART CHICKEN | 208 mg | 82 |
| Minestrone Soup WEGMANS | 205 mg | 59 |
| Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables HEALTH VALLEY | 200 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: VITAL WHEAT GLUTEN, CORN STARCH, SOY PROTEIN ISOLATE, NATURAL FLAVORS, CANOLA OIL, SALT, SUGAR, YEAST, YEAST EXTRACT, METHYLCELLULOSE, CARAMEL COLOR, GARLIC POWDER, DRIED ONIONS, BARLEY MALT EXTRACT, DISTILLED VINEGAR, ONION POWDER, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), POTATO STARCH, SPICES, CITRIC ACID, XANTHAN GUM, PEA PROTEIN.
The statement lists 29 ingredients at the top level, beginning with Water, Carrots, Potatoes (potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2020), not the label on the shelf today.
Source: the ingredient statement Shulsinger Judaica, Ltd submitted to USDA (FoodData Central 2147414).
More Gardein canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Minestrone & Saus'ge Plant-based Soup, Minestrone & Saus'ge | 56 | 1.65 g | 242 mg |
| Saus'ge Gumbo Soup, Saus'ge Gumbo | 49 | 0.94 g | 256 mg |
| Chick'n Noodl' Plant-based Soup, Chick'n Noodl' | 47 | 1.18 g | 247 mg |
| Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo | 47 | 0.94 g | 259 mg |
| Italian Wedding Made with Plant-based Meatballs, Vegan Noodl's & Vegetables Soup | 47 | 0.47 g | 254 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Be'f & Vegetable Plant-based Soup, Be'f & Vegetable?
230 per 1 can (425g) serving, and 54 per 100 g.
How much sodium is in Gardein Be'f & Vegetable Plant-based Soup, Be'f & Vegetable?
1110mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shulsinger Judaica, Ltd submitted to USDA, last updated Oct 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov