Gardein · Canned soup
Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo
One can (425g) serving of Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo by Gardein has 200 calories, 4g of sugars and 1100mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2663753, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2663753, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842234001312
- Category
- Canned soup
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 70% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 57% carbohydrate, 23% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0.4 g | 70% |
| Sodium | 259 mg | 269 mg | 48% |
| Protein | 2.4 g | 1.6 g | 63% |
| Calories | 47 | 29 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minestrone Soup WEGMANS | 205 mg | 59 |
| Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables HEALTH VALLEY | 200 mg | 46 |
| Chicken Noodle Soup MANISCHEWITZ | 200 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, PARBOILED LONG GRAIN RICE, CELERY, OKRA, RED BELL PEPPERS, LESS THAN 2% OF: TOMATO PASTE, TOMATOES, TEXTURED SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, CANOLA OIL, NATURAL FLAVORS, FIRE-ROASTED TOMATOES, PALM OIL, VITAL WHEAT GLUTEN, DRIED ONION, YEAST EXTRACT, SOY PROTEIN ISOLATE, SUGAR, SPICES, METHYLCELLULOSE, GARLIC POWDER, PAPRIKA (COLOR), POTATO STARCH, YEAST, TOMATO POWDER, CRUSHED RED PEPPER, SMOKE FLAVOR, OLIVE OIL, BARLEY MALT EXTRACT, LACTIC ACID.
The statement lists 31 ingredients at the top level, beginning with Water, Parboiled Long Grain Rice, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2663753).
More Gardein canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chick'n Noodl' Plant-based Soup, Chick'n Noodl' | 47 | 1.18 g | 247 mg |
| Italian Wedding Made with Plant-based Meatballs, Vegan Noodl's & Vegetables Soup | 47 | 0.47 g | 254 mg |
| Saus'ge Gumbo Soup, Saus'ge Gumbo | 49 | 0.94 g | 256 mg |
| Chickn & Rice Soup | 45 | 0.94 g | 254 mg |
| Be'f & Vegetable Plant-based Soup, Be'f & Vegetable | 54 | 1.88 g | 261 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo?
200 per 1 can (425g) serving, and 47 per 100 g.
How much sodium is in Gardein Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo?
1100mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov