Gardein · Canned soup
Saus'ge Gumbo Soup, Saus'ge Gumbo
One can (425g) serving of Saus'ge Gumbo Soup, Saus'ge Gumbo by Gardein has 210 calories, 4g of sugars and 1090mg of sodium, as submitted by Shulsinger Judaica, Ltd to USDA (FoodData Central 2147854, record updated Nov 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147854, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shulsinger Judaica, Ltd submitted to USDA, for the declared 425g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042234000531
- Category
- Canned soup
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 70% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 59% carbohydrate, 22% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0.4 g | 70% |
| Sodium | 256 mg | 269 mg | 47% |
| Protein | 2.4 g | 1.6 g | 63% |
| Calories | 49 | 29 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 225 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Tortilla Soup WEGMANS | 203 mg | 62 |
| Health Valley, Cafe, Creamy Chicken Orzo Soup with Mixed Vegetables HEALTH VALLEY | 200 mg | 46 |
| Chicken Noodle Soup MANISCHEWITZ | 200 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, LONG GRAIN RICE, CELERY, OKRA, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: TOMATO PASTE, TOMATOES, SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, CANOLA OIL, NATURAL FLAVORS, FIRE-ROASTED TOMATOES, PALM OIL, VITAL WHEAT GLUTEN, YEAST EXTRACT, DRIED ONION, SOY PROTEIN ISOLATE, SPICES, SUGAR, METHYLCELLULOSE, PAPRIKA, POTATO STARCH, GARLIC POWDER, YEAST, TOMATO POWDER, SMOKE FLAVOR, DRIED GARLIC, OLIVE OIL, BARLEY MALT EXTRACT, LACTIC ACID.
The statement lists 31 ingredients at the top level, beginning with Water, Long Grain Rice, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2020), not the label on the shelf today.
Source: the ingredient statement Shulsinger Judaica, Ltd submitted to USDA (FoodData Central 2147854).
More Gardein canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chick'n Noodl' Plant-based Soup, Chick'n Noodl' | 47 | 1.18 g | 247 mg |
| Saus'ge Gumbo Plant-based Soup, Saus'ge Gumbo | 47 | 0.94 g | 259 mg |
| Italian Wedding Made with Plant-based Meatballs, Vegan Noodl's & Vegetables Soup | 47 | 0.47 g | 254 mg |
| Chickn & Rice Soup | 45 | 0.94 g | 254 mg |
| Be'f & Vegetable Plant-based Soup, Be'f & Vegetable | 54 | 1.88 g | 261 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardein Saus'ge Gumbo Soup, Saus'ge Gumbo?
210 per 1 can (425g) serving, and 49 per 100 g.
How much sodium is in Gardein Saus'ge Gumbo Soup, Saus'ge Gumbo?
1090mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shulsinger Judaica, Ltd submitted to USDA, last updated Nov 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov