GetFoodFacts

Cocoa Metro · Milk

Belgian Style Reduced Fat Chocolate Milk

One carton (355ml) serving of Belgian Style Reduced Fat Chocolate Milk by Cocoa Metro has 330 calories, 43g of sugars and 170mg of sodium, as submitted by Cocoa Metro Inc to USDA (FoodData Central 2669692, record updated Apr 9, 2021).

Values for the declared serving and per 100 g. FoodData Central 2669692, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 carton (355ml)
Amount per serving
Calories330
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 30mg9%
Sodium 170mg7%
Total Carbohydrate 51g19%
Dietary Fiber 5g18%
Total Sugars 43g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D 7.1mcg36%
Calcium 430mg33%
Iron 4mg22%
Potassium 1040mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cocoa Metro Inc submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0861682000074
UPC
861682000074
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 82% of the 5,133 milk products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 58% carbohydrate, 25% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Belgian Style Reduced Fat Chocolate Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.1 g5 g82%
Sodium48 mg56 mg19%
Protein4.2 g3.3 g72%
Calories936768%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Silk Chocolate Soymilk Singles 6 Pk Silk38 mg72
Dairy Free Bananamilk, Chocolate BANANA WAVE38 mg38
Unsweetened Vanilla Whole Goal Milk GREEN GOAT38 mg67

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT MILK, CANE SUGAR, COCOA, *VANILLA, *CAROB BEAN GUM, VITAMIN A PALMITATE, VITAMIN D3

The statement lists 7 ingredients at the top level, beginning with Reduced Fat Milk, Cane Sugar, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2021), not the label on the shelf today.

Source: the ingredient statement Cocoa Metro Inc submitted to USDA (FoodData Central 2669692).

More Cocoa Metro milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Organic European Milk10512.66 g46 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cocoa Metro Belgian Style Reduced Fat Chocolate Milk?

330 per 1 carton (355ml) serving, and 93 per 100 g.

How much sodium is in Cocoa Metro Belgian Style Reduced Fat Chocolate Milk?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cocoa Metro Inc submitted to USDA, last updated Apr 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov