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Ben's Original · Entrees, Sides and Small Meals

Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch

A 143g serving of Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch has 240 calories, 2g of sugars and 280mg of sodium, as submitted by Uncle Ben's Inc. to USDA (FoodData Central 2597142, record updated Jun 23, 2023).

Nutrition Facts

Serving size143g
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 41g15%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.9mg11%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Uncle Ben's Inc. submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0054800423446
UPC
054800423446
Category
Entrees, Sides and Small Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 49% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 70% carbohydrate, 23% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g1.4 g49%
Sodium196 mg310 mg32%
Protein2.8 g4 g28%
Calories16815856%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other rice in this aisle

438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 216 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Red Beans & Brown Rice with Corn & Peppers SEEDS OF CHANGE154 mg100
Minute Brown Rice & Quinoa, 8.8 Oz MINUTE152 mg176
Hearts of Palm Fully Cooked White Rice NATURAL HEAVEN149 mg26

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): WATER, PARBOILED LONG GRAIN RICE, COCONUT CREAM, CANOLA OIL, CILANTRO, LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, COCONUT OIL, MILK, CITRIC ACID, GARLIC POWDER, YEAST EXTRACT, NATURAL LIME FLAVORS, SAFFLOWER OIL, NATURAL FLAVORS (CONTAINS MILK), SODIUM CASEINATE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE, FOLIC ACID], SPICES, MONO AND DIGLYCERIDES, SPICES, MONO AND DIGLYCERIDES

The statement lists 18 ingredients at the top level, beginning with Water, Parboiled Long Grain Rice, Coconut Cream. Its own allergen line reads: "Contains MILK), SODIUM CASEINATE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE, FOLIC ACID], SPICES, MONO AND DIGLYCERIDES, SPICES, MONO AND DIGLYCERIDES". For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Uncle Ben's Inc. submitted to USDA (FoodData Central 2597142).

More Ben's Original entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch?

240 per 143g serving, and 168 per 100 g.

How much sodium is in Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Uncle Ben's Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov