Home Brands Ben's Original Brand
Ben's Original nutrition facts USDA's branded food database lists 46 Ben's Original products from Uncle Ben's Inc. in 4 categories; the most are entrees, sides and small meals (32). Of the 46 with a measured place in their category, 32 have less sugar per 100 g than the category's median and 26 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ben's Original against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Entrees, Sides and Small Meals 32 0.7 g vs 1.4 g 220 vs 310 mg 3.3 g vs 4.0 g Rice 10 0 g vs 0 g 0 vs 0 mg 8.3 g vs 6.7 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Ben's Original products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Basmati Ready Rice Entrees, Sides and Small Meals 157 0.7 g (32%) 0 mg (0%) Ben's Original Ready Rice Cheese Risotto, 8.5 Oz Entrees, Sides and Small Meals 179 0.4 g (27%) 408 mg (69%) Ben's Original Ready Rice Fried Rice, 8.5 Oz. Pouch Entrees, Sides and Small Meals 154 0.7 g (32%) 315 mg (51%) Ben's Original Ready Rice Korean Bbq Flavored, 8.5 Oz Entrees, Sides and Small Meals 146 2.2 g (64%) 182 mg (29%) Ben's Original Ready Rice Mushroom Risotto, 8.5 Oz Entrees, Sides and Small Meals 179 0.4 g (27%) 412 mg (70%) Ben's Original Ready Rice Whole Grain Medley, Brown & Wild, 8.5 Oz. Pouch Entrees, Sides and Small Meals 143 0.7 g (32%) 336 mg (55%) Ben's Original Ready Rice, Basmati, 8.5 Oz. Pouch Entrees, Sides and Small Meals 165 0 g (0%) 0 mg (0%) Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch Entrees, Sides and Small Meals 170 0.7 g (32%) 0 mg (0%) Ben's Original Ready Rice, Butter & Garlic, 8.8 Oz. Pouch Entrees, Sides and Small Meals 147 0.7 g (31%) 267 mg (43%) Ben's Original Ready Rice, Cheddar & Broccoli, 8.5 Oz. Pouch Entrees, Sides and Small Meals 144 1.3 g (47%) 344 mg (57%) Ben's Original Ready Rice, Chicken Flavored Whole Grain Brown, 8.8 Oz. Pouch Entrees, Sides and Small Meals 88 0.4 g (25%) 232 mg (37%) Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch Entrees, Sides and Small Meals 168 1.4 g (49%) 196 mg (32%) Ben's Original Ready Rice, Coconut Jasmine, 8.5 Oz. Pouch Entrees, Sides and Small Meals 194 3.2 g (72%) 6 mg (11%) Ben's Original Ready Rice, Garden Vegetable, 8.8 Oz. Pouch Entrees, Sides and Small Meals 138 0.7 g (31%) 428 mg (72%) Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch Entrees, Sides and Small Meals 175 0 g (0%) 0 mg (0%) Ben's Original Ready Rice, Long Grain & Wild, 8.8 Oz. Pouch Entrees, Sides and Small Meals 147 0.7 g (35%) 338 mg (56%) Ben's Original Ready Rice, Original Long Grain White, 8.8 Oz. Pouch Entrees, Sides and Small Meals 143 0 g (0%) 0 mg (0%) Ben's Original Ready Rice, Red Beans & Rice, 8.5 Oz. Pouch Entrees, Sides and Small Meals 136 1.4 g (49%) 313 mg (50%) Ben's Original Ready Rice, Rice Pilaf, 8.8 Oz. Pouch Entrees, Sides and Small Meals 145 0.7 g (35%) 413 mg (70%) Ben's Original Ready Rice, Roasted Chicken, 8.8 Oz. Pouch Entrees, Sides and Small Meals 146 0 g (0%) 264 mg (43%) Ben's Original Ready Rice, Spanish Style, 8.8 Oz. Pouch Entrees, Sides and Small Meals 146 1.4 g (49%) 299 mg (48%) Ben's Original Ready Rice, Whole Grain Brown, 8.8 Oz. Pouch Entrees, Sides and Small Meals 143 0 g (0%) 0 mg (0%) Chili Garlic Flavored Rice Entrees, Sides and Small Meals 134 0.7 g (32%) 197 mg (32%) Chinese Style Five Spice a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs Entrees, Sides and Small Meals 88 0.8 g (41%) 88 mg (20%) Creamy Four Cheese with Vermicelli Rice Entrees, Sides and Small Meals 141 1.3 g (48%) 340 mg (56%) Garden Vegetable Rice with Peas, Carrots & Corn Entrees, Sides and Small Meals 179 0.7 g (32%) 293 mg (47%) Jasmine Rice Entrees, Sides and Small Meals 104 0 g (0%) 0 mg (0%) Jasmine Rice Entrees, Sides and Small Meals 164 0 g (0%) 11 mg (13%) Smoky Southwest Style a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs Entrees, Sides and Small Meals 96 0.8 g (41%) 100 mg (21%) Spanish Style with Tomatoes & Peppers Rice Entrees, Sides and Small Meals 179 1.4 g (51%) 207 mg (34%) Tomato & Herbs Sauce Entrees, Sides and Small Meals 92 1.3 g (47%) 83 mg (19%) Whole Grain Medley Quinoa and Brown Entrees, Sides and Small Meals 128 0 g (0%) 298 mg (48%) Long Grain & Wild Fast Cook Flavored Grains Flavored Rice Dishes 350 1.7 g (27%) 817 mg (37%) Long Grain & Wild Original Recipe Flavored Grains Flavored Rice Dishes 351 1.8 g (28%) 947 mg (48%) Restaurant Recipe Mexican Fiesta Rice Flavored Rice Dishes 349 4.7 g (88%) 698 mg (31%) Caribbean Style a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs Pizza Mixes and Other Dry Dinners 96 0.8 g (17%) 112 mg (6%) Boil-in-bag Long Grain White Rice Rice 354 0 g (0%) 0 mg (0%) Boil-in-bag Whole Grain Brown Rice Rice 354 0 g (0%) 0 mg (0%) Converted Brand Enriched Parboiled Long Grain Rice Rice 356 0 g (0%) 0 mg (0%) Instant Brown Rice Rice 354 0 g (0%) 0 mg (0%) Jasmine Rice Rice 356 0 g (0%) 0 mg (0%) Long Grain White Original Enriched Parboiled Rice Rice 356 0 g (0%) 0 mg (0%) Long Grain White Original Enriched Parboiled Rice Rice 356 0 g (0%) 0 mg (0%) Whole Grain Brown Rice Rice 356 0 g (0%) 0 mg (0%) Whole Grain Brown Rice Rice 356 0 g (0%) 0 mg (0%) Whole Grain Brown Rice Rice 356 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov